Archive for June, 2016

One day Stress Reduction Course

One day Stress Reduction Course Dates and Time Friday 15th September 2017 10 AM to 5 PM Location Morden Clinic, 237 Hillcross Avenue, Morden, Surrey Description Our one day stress course covers: How stressed you really are. Signs and symptoms of stress. The stress response. Mindfulness Strategies for Stress Reduction. We can come to your

Mindfulness-based Stress Reduction (MBSR)

Mindfulness-based Stress Reduction (MBSR) “A short while back, I attended 8 of the group sessions of Mindfulness meditation and practice that Adrian held in Carshalton – initially very sceptical of the likelihood of anything at all helping me to calm down in daily stressful situations. However – over the weekly meetings practicing Adrian’s very achievable

Mindfulness-based Cognitive Therapy (MBCT)

Mindfulness-based Cognitive Therapy (MBCT) for Depression Dates and Time Monday 11th September 2017, 6 PM to 8 PM. The course runs every Monday for the following 7 weeks at the same time. Location Our Morden Clinic, Hillcross Avenue, Morden, Surrey, SM4 4BU Description Eight week group session programme. To prevent relapses of depression. Using Mindfulness meditation and Cognitive

The Mindset of the Overweight Person

The Mindset of the Overweight Person There are initial factors and reasons why a person gains weight and the factors can be complicated and many – there is no easy answer. £10 OFF your first session when you use our Act Now Button. Call us 0208 646 4337 for a free 15 minute consultation, e-mail us to

Further information on weight loss

Further information on Weight Loss Tackle Fat – Slim Sensibly with Hypnotherapy. Today Obesity and being overweight are the number one health and welfare issues in the UK, overshadowing traditional “Demons” i.e.. Smoking, Cancer & Heart Disease. It is a problem that the Government and the medical professionals are trying to address but without any

Sports Performance Enhancement

Hypnotherapy & Mindfulness for Sports Performance Enhancement £10 OFF your first session when you use our Act Now Button. Call us 0208 646 4337 for a free consultation, e-mail us to find out more or request a callback. Everybody has the natural ability inside themselves NOW to achieve absolutely anything. Hypnotherapy & Mindfulness can help you improve

Improve Your Work Performance

Hypnotherapy and Mindfulness to Improve You Work Performance. Hypnotherapy and Mindfulness can help you to reduce your stress, develop and enhance your skills and abilities. £10 OFF your first session when you use our Act Now Button. Call us 0208 646 4337 for a free consultation, e-mail us to find out more or request a callback. We

Hypnotherapy For Dentist Phobia, Fear, Anxiety

Treatment for fear of the Dentist At Well-being Hypnotherapy & Mindfulness we work with people who are struggling with anxiety, stress, panic and phobias every day. Situational Anxiety (an anxiety of a specific situation, experience or object) becomes Phobic Anxiety when you actually start to avoid the situation. A survey by the British Dental Association

Hypnotherapy Treatment for Fear of Snakes.

Hypnotherapy For Your Snake Phobia – Anxiety – Fear At Well-being Hypnotherapy & Mindfulness we work with people who are struggling with anxiety, stress, panic and phobias every day. Situational Anxiety (an anxiety of a specific situation, experience or object) becomes Phobic Anxiety when you actually start to avoid the situation. Let us help you resolve

Hypnotherapy Treatment for Fear or Phobia of Heights

Hypnotherapy Treatment for Fear of Heights At Well-being Hypnotherapy & Mindfulness we work with people who are struggling with anxiety, stress, panic and phobias every day. Situational Anxiety (an anxiety of a specific situation, experience or object) becomes Phobic Anxiety when you actually start to avoid the situation. At Well-being Hypnotherapy & Mindfulness we can help

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