Addictions and Habits

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I went to see Adrian Sonnex for help with a long standing shopping addiction that was destroying my marriage and harming my family. I’m happy to say that his work with me has brought about life changing results. I wish I’d known about Wellbeing hypnotherapy 10 years ago. Adrian is a warm, insightful man, and without his help I would still be trapped in a self destructive pattern of throwing money away. Adrian has encouraged and congratulated me for my hard work, without taking due credit for his role. Together we identified and tackled the underlying reasons for my reckless spending.I’m looking at the world with fresh eyes. I can’t thank you enough, Adrian. Roll on 2014. ” *
Rhianon Fratelli

Hypnotherapy for Addictions and Habits

We have been helping our clients overcome their addictions and bad habits since September 2007. We’re the Top Rated Hypnotherapy & Mindfulness Practice in London & Surrey on FreeIndex with over 100 independently verified reviews.

£10 OFF your first session when you use our Act Now Button. Call us 0208 646 4337 for a free consultation, e-mail us to find out more or request a callback.

Drugs & Alcohol

We have helped many clients who have formed a dependency on drugs including Alcohol. Please click on our Hypnotherapy for drugs information page for further information. Here you will find further information on how we can help you, and information about specific drugs and how they affect you.

Addictive Behaviors

Hypnotherapy for Addictive Behaviors can be very effective. We understand addictive behaviors (including Sex and Love Addiction, Gambling and Shopping Addiction).

I’d managed to give up several ‘bad habits’ easily enough in the past… Smoking, drinking… I managed to stop each of those. I had, though, found that rasing my behaviour at work was far harder – specifically: stopping swearing. 4 short sessions enabled me to change this unprofessional behaviour almost overnight and has enabled me to more successful in my career and lead change in my team. I will certainly consider this as an option for any other problems I encounter in the future and have already recommended Wellbeing Hypnotherapy to family and friends.” * Stuart, Surrey – 29.2.2012

Habits and Conditions

Teeth Grinding, Nail Biting, Thumb Sucking etc

As well as addictive behaviors we also have success in treating teeth grinding, nail biting, thumb sucking, hair pulling, bed wetting, blushing and other negative behaviors. Along with unwanted chocolate and coffee habits.

Teeth Grinding (Bruxism) and jaw clenching  is a common symptom of anxiety and stress. Hypnotherapy can be very effective at resolving this bad habit by both direct suggestion and by reducing levels of anxiety and stress.

A useful phrase could be used to describe some habits as ’empty habits’. Many habits originated as symptoms of conflict and anxiety but now the habit remains even though the conflicts and anxieties may have gone or been outlived.

Call 020 8646 4337 for a free consultation, more information or to book an appointment. You can also ask us a question via e-mail and request a callback.

Disclaimer: Results are not guaranteed and may vary from person to person.

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