Courses Available at Wellbeinghypnotherapy
Available Courses
Mindfulness-based Congnitive Therapy for Depression
Mindfulness-based Stress Reduction
One day Stress Reduction Course
Corporate Training
Mindfulness-based Cognitive Therapy for Depression
| Next Available Date: | Wednesday 8th February |
You can prevent relapses of your depression using Mindfulness-based Cognitive Therapy.
It has been recommended by the National Iinstitute for Clinical Excellence (NICE), for the NHS since 2004.
Book your place now call Adrian 020 8646 4337
To learn more about Mindfulness-based Cognitive Therapy go to our Course Information
Mindfulness-based Stress Reduction (MBSR)
Reduce Your Stress Improve Your Life
| Next Available Date: | Tuesday 7th February |
Limited Places - Book your place now
For more information about our Mindfulness-based Stress Reduction Course go to our Course Information
You can reduce your stress and prevent fututre stress using Mindfulness-based Stress Reduction (MBSR)
Regular free taster sessions contact Adrian 020 8646 4337 for information and to book your place.
One day Stress Reduction Course
Reduce Your Stress Improve Your Life
| Next Available Date: | Sunday 19th February |
Book your place on our regular one day stress reduction course
cost per head: £80 You can book a one day stress reduction course for your company or organization contact Adrian for more information. Tel: 020 8646 4337 or adrian@wellbeinghypnotherapy.org.uk.
For more information about our one day stress reduction course go to Course Information
Corporate Training
Book us to train your team, group, organisation. We run Mindfulness-based Cognitive Therapy, Mindfulness-based Stress Reduction and One Day Stress Reduction Courses. Cost £500 per course up to 20 places.