Wellbeing Hypnotherapy

Hypnotherapy and Mindfulness Therapies can help you resolve your Anxiety, Depression and other problems you are experiencing.

Wellbeing Mindfulness

Mindfulness-based Stress Reduction, Mindfulness-based Cognitive Therapy for Depression, Trauma Therapy TIR and ACT.

You can overcome your anxiety and be happy

Beat your anxiety with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies

You can Stop Smoking with Hypnotherapy

Hypnotherapy can help you to become a non-smoker by getting your subconscious mind working together with your conscious mind to never smoke again.

Trauma Therapy

Resolve your abuse, trauma, accident, PTSD with our Trauma Therapy

Help with Relationship and Sexual Problems

We can help you resolve and overcome your relationship, intimacy, sexual problems and trust issues.

Your Online, Virtual Hypnotherapy & Mindfulness Therapy

I have been providing Virtual Therapy – Online Hypnotherapy & Mindfulness Therapies since 2007 using Skype and WhatsApp.

Hypnotherapy – Therapy for:

Hypnotherapy – Therapy for Anxiety & Stress. We use Hypnotherapy to manage and reduce anxiety and stress, we can teach you Mindfulness-based Stress Reduction which uses Mindfulness techniques to distract and disconnect from negative thoughts, feelings and emotions. Or we can use a combination of Hypnotherapy and Mindfulness which is a very effective.

Hypnotherapy – Mindfulness for Depression. We use Hypnotherapy to manage and reduce your depression, we can also teach you Mindfulness-based Cognitive Therapy MBCT which uses Mindfulness techniques to distract and disconnect from negative thoughts, feelings and emotions. Or you can use a combination of Hypnotherapy and Mindfulness which is a very effective combination of therapies.

Hypnotherapy for Stopping Smoking. Hypnotherapy can help you to stop smoking you never have to smoke again.

Hypnotherapy – Therapy for Physical Abuse. You can resolve your current or historical physical abuse, emotional abuse or neglect using  Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies including Traumatic Incident Reduction TIR to process and resolve any  trauma.

Hypnotherapy – Therapy for Rape or Sexual Abuse. You can resolve your current or historical rape, sexual abuse , emotional abuse or neglect using  Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies including Traumatic Incident Reduction TIR to process and resolve any trauma.

Hypnotherapy – Therapy for Child Abuse – Incest. If your child has been abused or you have been physically, sexually, emotionally abused or neglected as a child you can resolve your current or historical abuse using  Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies including Traumatic  Incident Reduction TIR to process and resolve any  trauma.

Hypnotherapy for Domestic Violence – You can resolve your current or historical Domestic Violence, Domestic Abuse, emotional abuse or neglect using  Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies including Traumatic Incident Reduction TIR to process and resolve any  trauma.

Hypnotherapy Therapy Post Traumatic Stress Disorder PTSD  – You can come to terms with (process) your traumatic events with the help of Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies including Traumatic Incident Reduction TIR. 

Hypnotherapy Therapy Relationship Problems – Couples Counselling – You can look at and resolve you present and past (historical) relationship problems and issues with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy.

Hypnotherapy Therapy Female Sexual Problems – You can deal with resolve your sexual problems Vaginismus, Dyspareunia, Low or No Sexual  Desire, Female Orgasmic Disorder, Sexual Confidence and body image or past sexual trauma Hypnotherapy and Mindfulness-based Therapies.

Hypnotherapy – Therapy for Male Sexual Problems – You can resolve (overcome) your sexual problems premature ejaculation, erectile dysfunction, male orgasmic disorder, loss of confidence, low sexual desire with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy. 

Hypnotherapy – Therapy for Family Therapy You can learn to communicate better, be more accepting, mindful and relaxed with your family resolving underlying issues with Hypnotherapy, Mindful Parenting, Mindfulness for families.

Hypnotherapy Therapy Sleeping Problems – Insomnia You can sleep better, overcome your insomnia with Hypnotherapy and Mindfulness Therapies. 

Hypnotherapy Therapy Fears and Phobias You can manage and overcome your phobias and fears with the help of hypnotherapy.

Hypnotherapy Men’s Therapy We work with men who suffer from Depression, Anxiety, Isolation, Relationship Problems, Sexual Difficulties, Phobias and Fears, Work Stress, Abuse, Trauma, Rape, Domestic Violence and many other problems using Hypnotherapy and Mindfulness Therapies.

Hypnotherapy Therapy Addictions and Habits You can deal with and resolve you addictions and unwanted habits with Hypnotherapy and Mindfulness.

Hypnotherapy Therapy Children’s Problems Your child can sleep well, overcome their anxiety, depression, phobias and fears, stop self-harming, improve their confidence and self-esteem, improve their concentration and other problems with Hypnotherapy and Mindfulness Therapies.

Hypnotherapy for Weight Loss Hypnotherapy and Mindful Eating can improve your relationship with food and enable you to be the weight you want.

Hypnotic Gastric Band We can offer you a hypnotic gastric band therapy that can help you to lose all of your access weight.

Hypnotherapy Supervision – Hypnotherapist Supervisor  Adrian Sonnex MCH, SQHP is a Hypnotherapist Supervisor for the General Hypnotherapy Register 

£10 off your first session, use code "Firstsession" on checkout

Contact Us

Call or Text Adrian on +44 7968 417347 or use our “Skype”, “WhatsApp” button

Or Email using the form below

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Client Reviews 

We are the top rated Hypnotherapy and Mindfulness practice in Surrey and London with over 160 Five Star Reviews. All of our reviews are independently verified by FreeIndex who actively ban companies that try to fake customer/client reviews.

Arachnophobia, Adrian Sonnex, Morden Clinic

I am really glad that I chose to have hypnotherapy/mindfulness because I feel it has helped me a lot, and I am already noticing a difference! I contacted Adrian because I wanted to get rid of my arachnophobia, and already I am much more calm around spiders, when before I would have panic attacks and

Claudia
Sheffield

Laura J, Trauma Therapy – Adrian Sonnex – Morden Clinic

I was recommended to see Adrian by my partner who had himself seen Adrian a few years back – I’ve seen Adrian every month for the past couple of years, since. Adrian has been able to help me process very deep trauma, both old and new, and aided me to recover in a way I

Laura J
Fareham

Emma J, Traumma

I have carried out many sessions with Adrian focusing mainly on traumatic incidence reduction. It has been invaluable and I think everyone should do it as it improves your life and relationships, we are all full of buttons to be pressed and this helps remove them. I am now having weekly hypnotherapy for fertility and

Emma J
Cambridge

Peter, Relationship Problems, Online Therapy

I live in Marrakesh, Morocco and was going through a very low patch emotionally, related to a dysfunctional relationship I was unable to get myself away from. Therapy options are virtually non existent here and a close friend, also in Morocco, on discovering my plight, highly recommended I contact Adrian as she had benefited hugely

Peter,
Marrakesh

* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success.  Hypnosis and mindfulness requires motivation and effort on the part of the individual