Improve Your Work Performance

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Hypnotherapy and Mindfulness for Public Speaking

Hypnotherapy and Mindfulness can help you to reduce your work stress and anxiety. Develop and enhance your career, skills and abilities.

£10 OFF your first session when you use our Act Now Button. Call us 0208 646 4337 for a free consultation, e-mail us to find out more or request a callback.

We have successfully helped many of our clients overcome interview anxiety, fear of public speaking, presentation anxiety and performance anxiety around exams and tests. We can help you resolve and deal with conflict in a positive way and other work performance problems people come across in their career.

Well-being Hypnotherapy & Mindfulness is the Top Rated Hypnotherapy & Mindfulness Practice in London & Surrey on FreeIndex with over 120 Independent Verified Five Star Reviews.

For our corporate clients we offer bespoke mindfulness and stress reduction techniques easy to do and implement in the workforce. We run in-house mindfulness at lunchtime and mindfulness-based stress reduction courses. Please see our corporate page for more information or call Adrian Sonnex on 020 8646 43337.

Mindfulness and hypnotherapy, can help you with:

Public speaking, giving presentations, speaking in staff meetings, appraisals, talking to clients and customers.

Interview anxiety, Exam and Test anxiety. Perform your best in interviews, exams and tests with our help.

I came to Adrian because of a life-long fear of public speaking. A new job meant it was essential for me to become comfortable speaking in a number of situations from informal staff meetings to client presentations and conference appearances. Having completed six hypnotherapy sessions with Adrian, I feel far less anxious about speaking in public and am growing more and more confident. As well as the hypnotherapy, Adrian provided a lot of practical advice about how to reduce my nervousness about speaking and encouragement to volunteer for opportunities to practice speaking in progressively more challenging situations. I recommend his service.” *
Gavin, London.

We also help our clients with:

  • Bullying and confidence at work

  • Improving executive skills through coaching

  • Increasing motivation

  • Anger management

  • Time management

  • Assertiveness

  • Accepting Responsibility

  • Self Belief

I went to Adrian Sonnex because of a presentation/social setting anxiety which I have had since I can remember. I had one hypnotherapy session with Adrian and I am very happy to say that 1) I have performed presentations in front of people without getting anxious (still a little nervous, but very remote from what I used to suffer) and 2) I am more relaxed in social settings with many unknown individuals.
A big thank you again to Adrian, I would strongly recommend Adrian to friends.
” *
Greg, London.

 

 

Disclaimer: Results are not guaranteed and may vary from person to person.

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