Posts Tagged ‘Corporate Training’

One day Stress Reduction Course

One day Stress Reduction Course Dates and Time Friday 15th September 2017 10 AM to 5 PM Location Morden Clinic, 237 Hillcross Avenue, Morden, Surrey Description Our one day stress course covers: How stressed you really are. Signs and symptoms of stress. The stress response. Mindfulness Strategies for Stress Reduction. We can come to your

Mindfulness-based Cognitive Therapy (MBCT)

Mindfulness-based Cognitive Therapy (MBCT) for Depression Dates and Time Monday 11th September 2017, 6 PM to 8 PM. The course runs every Monday for the following 7 weeks at the same time. Location Our Morden Clinic, Hillcross Avenue, Morden, Surrey, SM4 4BU Description Eight week group session programme. To prevent relapses of depression. Using Mindfulness meditation and Cognitive

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