Traumatic Incident Reduction TIR for a Rape Survivor

Published on 16th November 2014

This week I have helped a client who was raped in her early teens, she is now in her late 20’s. She had never spoken to anyone about the incident feeling to blame, responsible and afraid of being judged or not believed.
This incident had effected her whole adult life so far, how she saw, thought, and valued herself and the people she came into contact with. It had caused her many issues with her family, friends and in relationships.

In just one three hour session of Traumatic Incident Reduction she was able to process and release all of the emotional charge and trauma attached to this incident. Traumatic Incident Reduction is a very successful brief therapy for Post Traumatic Stress Disorder PTSD and other traumas.

Written by Adrian Sonnex

I own and run wellbeinghypnotherapy.org.uk. I am a Mindfulness-based Teacher / Therapist & Hypnotherapist covering London & Surrey.

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