Have you suffered physical abuse?

Have a positive future by overcoming your past.

We have experience of working with people who have witnessed or experienced physical abuse or violence in their lives.    If you have suffered physical abuse either as a child or as an adult we can help you.

Adrian Sonnex and Penny White are Clinical Hypnotherapists and Trauma Specialists. Using Hypnotherapy, Traumatic Incident Reduction, Stress Management (Life Stress Reduction), Mindfulness-based Cognitive Behavioural Therapies and other theraputic tools eg Acceptance and Commitment Therapy. We can help you process and overcome your past to have a happy and positive future.

Information about physical abuse

Physical abuse can be a symptom of an abusive relationship which can involve slapping, punching, burning or cutting. Abusive relationships are based on secrecy; often the abuser will inflict injuries on hidden areas of the body.

Causes:
There is not one cause of physical abuse, but there are factors believed to influence the actions of an abuser.  Theses include suffering physical, emotional or sexual abuse particularly in their childhood. Using drugs or alcohol abuse can also contribute as well as jealously and mistrust in a relationship.
 

Signs of Physical Abuse

•    Cuts and bruises
•    Broken bones or fractures
•    Injuries to the neck, head, chest and stomach
•    Missing or chipped teeth
•    Burns and Sprains  


 

Side Effects of Physical Abuse


•    Anxiety or Depression
•    Isolation from others
•    Repetitive nightmares or flashbacks
•    Difficulty staying at school or keeping a job
•    Aggressive behaviour
•    Children may run away from home
•    Drug or alcohol abuse
•    Eating disorders   

Hypnotherapy, Traumatic Incident Reduction and Life Stress Reduction can help you to reduce and deal with theses side effects.  Please ask a question for further help or give us a call.