Hypnotherapy for Weight loss

Call 020 8646 4337 and speak with Adrian Sonnex or use our green "Ask a question" button for more information or to book your first appointment.

Lose weight and be healthy for the rest of your life with our proven weight loss programme. Obesity and being overweight is a number one health risk today. Being overweight can restrict your body's activity, damage your health, harm confidence and self esteem, and affect your social life.

If you are thinking about losing weight, or have recently begun your journey but need some help and support, we at Wellbeing Hypnotherapy will explore the reasons behind your weight problems or eating disorders and help you to resolve them.

Why is it so hard to lose weight?

• Food -  is delicious and people are programmed to eat it – appetite is hard wired into the brain.
• Food - is good at making people feel better emotionally – it's a fantastic emotional anaesthetic.        (comfort eating).
• Dieting - without our help can rarely be maintained.
• Dieting - can make you feel isolated, miserable and lonely at times.
• Lives - are too comfortable – we don't need to expend calories.
• We are being hypnotised to eat by TV and the media.
• Being overweight can lead to self-hatred and loathing.
• Lack of “willpower”

Further information on Weight loss

If you would like to read further information on Weight loss please do take a look.

Wellbeing Hypnotherapy can help you with Weight Loss

Take a look at the Mindset of an overweight person. Does this sound familar to you?

We would be happy to hear from you and welcome any questions you may have about weight loss or hypnotherapy. To send us an email just ask a question.

You can also read more about our Hypnotherapy Practices in Surrey.