Beat Your Anxiety, Depression, Trauma and other issues with Hypnotherapy and Mindfulness
In-person or virtual sessions available
Anxiety Therapy: We work with anxiety in all of its many forms using Hypnotherapy and Mindfulness.
Depression Therapy: We can help you to manage and alleviate your Depression with Mindfulness-based Cognitive Therapy and Hypnotherapy.
Trauma Therapy: We are specialists in Traumatic Incident Reduction, TIR – a very fast and effective trauma therapy. One traumatic event can be resolved in one or two sessions.
Hypnotherapy uses hypnosis to work with your subconscious mind to make positive changes to how you think, feel and act. It is the only talking therapy that works directly with your subconscious and can be a very quick and effective therapy. Please see our Hypnotherapy tab for treatments and more information.
About Mindfulness Therapies
Mindfulness-based Cognitive Behavioural Therapies can help you to manage and reduce your anxiety, stress, depression, negative thinking and patterns of behaviour. It is a group of therapies using Mindfulness and Cognitive Behavioural Therapy techniques. Please see our Mindfulness Therapies tab for treatments and more information.
Established in September 2007 by Adrian Sonnex MCH our Hypnotherapy and Mindfulness practice has clinics in Morden and Mitcham, Surrey and London.
We are sorry to announce that Wellbeing Hypnotherapy & Mindfulness – Weybridge Branch is now closed.
You are still able to come and see Adrian Sonnex, Hypnotherapist and Mindfulness-based Cognitive Behavioural Therapist at the Morden Clinic or Online – Virtually via Skype, Zoom, WhatsApp etc.
£10 off your first session, use code “Firstsession” on checkout
Adrian Sonnex is the Top Rated Hypnotherapist and Mindfulness-based Cognitive Behavioral Therapist in Surrey and London with over 140 Five Star Reviews. All reviews are independently verified by FreeIndex who actively ban companies that fake customer/client reviews.
Our Clinic and Therapist
Therapist at Morden and Mitcham Clinic
A professional Hypnotherapist since September 2007. A professional Mindfulness-based Cognitive Behavioural Therapist since January 2009.
Covers Wimbledon, Croydon, Sutton, Raynes Park, Carshalton, Kingston, Mitcham, Surrey & London.
Adrian Sonnex has been awarded these quality standards. Adrian Sonnex is also a Acknowledged GHR Hypnotherapist Supervisor.
Disclaimer: Results are not guaranteed and may vary from person to person.
Purchase Your Session
We have been working with clients online with anxiety, panic, depression, trauma, phobias and fears, relationship, sexual and other problems since 2008. Online therapy via Skype, Messenger and WhatsApp is very effective. If you need help or support contact us for more...
Very happy to have a new FreeIndex Review. Still the top rated Hypnotherapist & Mindfulness Therapist in Surrey and London with 129 “5 Star” and 10 “4 Star” Customer/client Reviews”. “I have been seeing Adrian for mindfulness and hypnotherapy since April 2018. He...
Today the Gambling Watchdog announced a ban on Credit Cards being used for online gambling. The ban will come into effect in April 2020. There are 430,000 problem gamblers in the UK at present with another 2 million considered at...