Archive for June, 2016

One day Stress Reduction Course

One day Stress Reduction Course You can learn Mindfulness-based Stress Reduction MBSR techniques to manage and reduce your stress and anxiety with us. Dates and Time Friday  27th September 2019 10 AM to 5 PM Location Morden Clinic, 237 Hillcross Avenue, Morden, Surrey Description Our one day stress course covers: How stressed you really are.

Mindfulness-based Stress Reduction (MBSR) Surrey & London

Mindfulness-based Stress Reduction (MBSR) for Anxiety “A short while back, I attended 8 of the group sessions of Mindfulness meditation and practice that Adrian held in Carshalton – initially very sceptical of the likelihood of anything at all helping me to calm down in daily stressful situations. However – over the weekly meetings practicing Adrian’s

Mindfulness-based Cognitive Therapy (MBCT) in Surrey & London

e-mail us to ask a question . If your ready to act now, click on the PayPal button to purchase your first session and call 020 8646 4337 to book your first appointment. Mindfulness-based Cognitive Therapy (MBCT) for Depression We can help you to change how you think, feel and act to overcome your depression.

The Mindset of the Overweight Person

The Mindset of the Overweight Person We can help you to change and manage your relationship with food and reduce your weight with Hypnotherapy. There are initial factors and reasons why a person gains weight and the factors can be complicated and many – there is no easy answer. Your first session when you use

Further information on weight loss

Further information on Weight Loss We can help you to change your relationship with food and reduce and manage your weight with Hypnotherapy. Today Obesity and being overweight are the number one health and welfare issues in the UK, overshadowing traditional “Demons” i.e.. Smoking, Cancer & Heart Disease. It is a problem that the Government

Adrian Sonnex and Joel Cantor have been awarded these quality standards, Adrian Sonnex is also a Acknowledged GHR Supervisor



Disclaimer: Results are not guaranteed and may vary from person to person.

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