Therapy for Sexual, Physical, Emotional and Domestic Abuse
You can overcome your past or present abuse or violence with our help.
We can help you to process and overcome your abuse, PTSD and trauma with Hypnotherapy, Mindfulness and Traumatic Incident Reduction. We work with people who have witnessed or experienced rape, trauma, abuse and neglect. If you have suffered – either as a child, in adult life or both we can help you resolve it. Your therapy is completely confidential and you are guaranteed professional, experienced and trusted help.
Victims of abuse and violence become changed by their experiences and establish new thought patterns and behaviors (change in cognition) in order to survive and cope with their abuse. We help you to understand you are not to blame, process and move on.
Therapy for sexual abuse You can work through (process) and resolve all of your sexual abuse. We work with clients who have gone through all kinds of sexual abuse and trauma rape, incest, domestic, historical and present. We can help you heal.
Therapy for physical abuse page. You can deal with and resolve your unprocessed trauma, feelings and emotions of your abuse with our help. Whether you have suffered abuse as a child an adult or both we can help you overcome these terrible and often conflicting feelings you may be experiencing.
Therapy for domestic violence page. When you are abused by the one you love, it can cause many conflicting thoughts in your mind. These conflicting thoughts can draw you to the person who abuses you, but at the same time you want the abuse to stop. We can help you to process and heal.
Crime & Street violence
Crime and street violence is in our news and media every day. Whether or not you have been directly affected by crime or street violence, we understand that the effects can be traumatic and leave you feeling afraid of going outside and of people. Visit our Therapy for street violence for more information.
We are experts in Hypnotherapy (Master Clinical Hypnotherapists) and specialists in Trauma Therapy. Using Hypnotherapy and Mindfulness-based Cognitive Behavioral Therapies to help you to overcome your past and live a happy positive future.
Call us or use our “Contact Us” form below to contact us
£10 off your first session, use code "Firstsession" on checkout
Client Reviews & Testimonials
Having had hypnotherapy in the past I know how effective it can be in removing anxiety and overcoming issues. However, in the 10 years since my longest relationship ended I seemed to be stuck in a pattern of being in emotionally, physically and sometimes sexually abusive relationships that I was very effective in blocking out.… The hypnosis with Adrian helped immediately in reducing my anxiety levels but I was keen to understand and break the pattern of being in unhappy relationships.
Adrian was always willing to listen to my outpourings and along the way I gained some key insights into the way I have viewed myself all my life even since childhood. He has challenged some of my way out beliefs like never being good enough and that for anything positive that happens to me has to be balanced out by something bad and I used to live my life in fear waiting for this to happen. I had been apart from my ex for several months when I first sought therapy but had always gone back weeks or months later and this continued for over 3 years but I am confident enough in myself now to say that I will never go back. I had absolute trust in Adrian and was able talk about things with him that had never ever been spoken about with anyone else without feeling stupid or embarrassed.
On a day to day basis I am more relaxed in myself and experience more good feelings. I will continue to practise Mindfulness and in time I am hopeful of being in a happy and fulfilling relationship. (Five Stars) Read more “Karen, Abusive Relationships”
“I went for hypnotherapy to deal with the issues of my sexual abuse (I was abused for most of my childhood). It affected the last 20 years of my adult life, and I had a fear of men, intimacy, hating my body, low self-esteem and I self-harmed. I believed that I was ruined. And that… I would never be able to have happiness for all my life. Adrian was very gentle and understanding with me. We worked on my self-esteem and processing my traumatic experiences with TIR, my confused feelings about love, sex and relationships. I am a much more forgiving, accepting and better me. I feel no guilt or blame and have stopped self-harming. I am looking forward to a positive future thanks to Adrian Sonnex at Wellbeing Hypnotherapy.” (Five Stars) Read more “Nicolene, Sexual Abuse”
“I saw Adrian Sonnex for help with PTSD from physical abuse early in my life. I was both surprised and delighted with the power and effectiveness of hypnotherapy. Adrian listened to my story and quickly developed a treatment plan with me. Hypnosis itself was a beautiful experience. I was aware of where I was and… what was being said the whole time and felt deeper relaxation than I have ever experienced. At the end of the session I felt better than I have felt in years. I highly recommend Wellbeing Hypnotherapy – Adrian is competent, professional, and extremely compassionate therapist.” (Five Star) Read more “Tracy, Physical Abuse”
“I was raped when I was 15; I am now 26 and found it was still ruining my life. I had very low self-esteem and felt wotrthless and uesless. I have self-harmed and I hated myself for many years.
I finally took the decision to speak with somebody about it and I am so… pleased that I saw Adrian at Wellbeinghypnotherapy. He was kind and caring; willing to listen and be there when I needed him and the combination of hypnotherapy and mindfulness was amazing. We finished with a session of traumatic incident reduction which was difficult but worth it and helped me to process what happened. I would recommend Adrian to anyone.” Read more “Sue, Rape Counseling Therapy, TIR”
“Thank you Adrian for helping me with my anxiety and trauma issues. I would surely recommend you in the future to anyone who needs your help. I can say I feel so much better for dealing with the trauma surrounding my rape, and other events. I look forward to our continuing work. Miss Beau.”
I had suffered trauma and an abusive relationship before I turned 20 and had not dealt with any of the issues I was left with for 10 years. With my anxiety levels high and my confidence very low, being 30 and still single, I couldn’t take my low feelings anymore and knew I had to… do something now. After research and reading Adrian’s Wellbeinghypnotherapy website, I felt that Adrian was the right therapist for me. I cannot tell you how pleased I am! Adrian is very welcoming, caring and professional. He is easy to talk to and made me feel like I could trust him with my thoughts, fears and problems. Adrian explained everything I needed to know reassuring me that the experience will be positive, with the hypnotherapy and mindfulness exercises- I will feel better. I have had around 10 sessions and I can honestly say I feel amazingly much happier with myself and ready to take on future situations. Adrian has helped me learn to put the past behind me and move forward. If you are reading this and hesitating whether to take this step or not- please do as Adrian is a life changer, please do not suffer any longer! Thank you Adrian Sonnex Read more “Katie W, Domestic Violence, Confidence”
“Adrian is a fantastic hypnotherapist and well-being therapist. I first visited Adrian after leaving a domestically abusive relationship to improve my self-esteem and confidence but found the combination of methods very effective hence we delved deeper and solved some unresolved issues I had had in the past. He has helped me overcome my traumas from… being molested as a child, being bullied growing up, and being raped as a teen. He has also helped me to get rid of a couple of bad habits I had. Adrian’s kindness, empathy and investment in clients is visible during the sessions. He invests a lot of time into the individual and is extremely patient, even if it means running over the usual time of the session – hence his services are great value for money. As a result of visiting Adrian I have felt the best I have felt in around 18 years so I would recommend him to anybody – you will be in safe, very qualified hands.” (Five Stars) Read more “Anaalise, Domestic Abuse, Rape, Sexual Abuse”
* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success. Hypnosis and mindfulness requires motivation and effort on the part of the individual