Hypnotherapy for Addictions – Habits
Drugs and Alcohol
You can resolve your drug or alcohol addiction with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies and our help and support. We can help you change how you think, feel, act and help you to deal with any underlying issues.
You can end any addictive behaviours you have with Hypnotherapy and Mindfulness. We understand addictive behaviors (including Sex and Love Addiction, Gambling and Shopping Addiction).
Teeth Grinding, Nail Biting, Thumb Sucking, Skin Picking etc
You can stop teeth grinding, nail biting, thumb sucking, hair pulling, bed wetting, skin picking, blushing and other bad habits with our help and support.
Teeth Grinding (Bruxism) and jaw clenching
Is a common symptom of anxiety and stress. Hypnotherapy can be very effective at resolving this bad habit by both direct suggestion and by reducing levels of anxiety and stress.
A useful phrase could be used to describe some habits as ’empty habits’. Many habits originated as symptoms of conflict and anxiety but now the habit remains even though the conflicts and anxieties may have gone or been outlived.
If you have any further questions call us or use our “Contact Us” form below
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I went to see Adrian Sonnex for help with a long standing shopping addiction that was destroying my marriage and harming my family. I’m happy to say that his work with me has brought about life changing results. I wish I’d known about Wellbeing hypnotherapy 10 years ago. Adrian is a warm, insightful man, and… without his help I would still be trapped in a self destructive pattern of throwing money away. Adrian has encouraged and congratulated me for my hard work, without taking due credit for his role. Together we identified and tackled the underlying reasons for my reckless spending.I’m looking at the world with fresh eyes. I can’t thank you enough, Adrian. Roll on 2014. (Five Stars) * Read more “Adrian Sonnex, Morden Clinic”
I came to see Adrian as I had a very high level of anxiety as well as a skin picking problem. He made me feel very at ease and with his help my levels of anxiety decreased with every session. I now do not pick my skin and I am able to manage situations that… would previously make me anxious much easier. I would highly recommend Adrian and hope that he can help you as much as he has me. (Five Stars)* Read more “Jessica G, Anxiety, Skin Picking”
“I’d managed to give up several ‘bad habits’ easily enough in the past… Smoking, drinking… I managed to stop each of those. I had, though, found that raising my behaviours at work far harder – specifically: stopping swearing. 4 short sessions enabled me to change this unprofessional behaviour almost overnight and has enabled me to… more successful in my career and lead change in my team. I will certainly consider this as an option for any other problems I encounter in the future and have already recommended Wellbeing Hypnotherapy to family and friends.” (Five Stars)* Read more “Stewart, Swearing At Work”
“Me and my husband both have been seeing Adrian Sonnex of wellbeinghypnotherapy – Morden using hypnotherapy to stop us smoking and using cocaine. We found it worked excellent, we are now both free of smoking and cocaine for 3 years and never looked back. Adrian helped us to turn our lives around, he was such… a big help to our family, always making sure that we addressed all our issues at the end of a session. He genuinely wanted us to do well and had our best interest all the way throughout our journey. I also recently saw him with my anxiety problem and to be honest I don’t know how I would have coped without him. He helped me to calm down and get rid of my fears with hypnotherapy, thanks to him I can fully enjoy my life again. I would recommend Adrian to anybody who would like to improve their lives whether it’s addictions, anger, depression or fears, I will always remember what he did for my family.” (Five Stars)* Read more “Eve S, Stop Smoking, Cocaine Therapy”
“I went to see Adrian in desperation! After exhausting all other avenues to try to stop a 20 years cannabis smoking addiction. I can honestly say that making my 1st appointment was the best thing I have ever done. Adrian is an amazingly relaxed person and made me feel comfortable immediately. Being mindfull, he was… not only able to remove my psychological addiction to cannabis, but also done it in a way where I never felt sorry for myself. I have not had to change my social circle, still being around regular cannabis users has in no way had resentfull effects. I feel free for the first time in as long as I can remember. I cant thank Adrian enough. I can only hope with the help of this review and word of mouth, many more will go to him and free themselves of whatever it is that is restricting their happiness” Read more “Ed, Cannabis Smoking”
* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success. Hypnosis and mindfulness requires motivation and effort on the part of the individual