Courses Available at Wellbeing Hypnotherapy & Mindfulness
At Wellbeing Hypnotherapy & Mindfulness we run regular courses in Mindfulness-based Cognitive Behavioral Therapies including Mindfulness-based Stress Reduction, Mindfulness-based Cognitive Therapy for Depression and a One-day Stress Reduction Course. The next dates and information for these courses are listed below. Courses require six places be booked before they go ahead. Please call Adrian Sonnex to see if places are available. Call 020 8646 4337
Wellbeing Hypnotherapy & Mindfulness is the Top Rated Hypnotherapy & Mindfulness-based Therapy Practice in Surrey & London with Over 160 Five Star Reviews Independently Verified on FreeIndex
Available Courses
- Corporate Training
- Mindfulness-based Cognitive Therapy for Depression
- Mindfulness-based Stress Reduction
- One day Stress Reduction Course
Corporate Training
Book us to train your team, group, organisation. We run Mindfulness-based Cognitive Therapy, Mindfulness-based Stress Reduction and One Day Stress Reduction Courses. Read more here.
Mindfulness-based Cognitive Therapy for Depression
You can prevent relapses of your depression using Mindfulness-based Cognitive Therapy.
Next Available Date:
It has been recommended by the National Institute for Clinical Excellence (NICE), for the NHS since 2004.
Book your place now call Adrian 020 8646 4337
To learn more about Mindfulness-based Cognitive Therapy go to our Course Information
Mindfulness-based Stress Reduction (MBSR)
Reduce Your Stress Improve Your Life
Next Available Date: 7pm to 9pm
For more information about our Mindfulness-based Stress Reduction Course go to our Course Information
Regular free taster sessions contact Adrian 020 8646 4337 for information and to book your place.
You can reduce your stress and prevent future stress using Mindfulness-based Stress Reduction (MBSR)
One day Stress Reduction Course
Reduce Your Stress Improve Your Life
Next Available Date: 9.30am to 4.30pm
Book your place on our regular one day stress reduction course cost per head: £80
You can book a one day stress reduction course for your company or organization contact Adrian for more information. Tel: 020 8646 4337 or [email protected].
For more information about our one day stress reduction course go to Course Information
