Wellbeing Hypnotherapy

Hypnotherapy and Mindfulness Therapies can help you resolve your Anxiety, Depression and other problems you are experiencing.

Wellbeing Mindfulness

Mindfulness-based Stress Reduction, Mindfulness-based Cognitive Therapy for Depression, Trauma Therapy TIR and ACT.

You can overcome your anxiety and be happy

Beat your anxiety with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies

You can Stop Smoking with Hypnotherapy

Hypnotherapy can help you to become a non-smoker by getting your subconscious mind working together with your conscious mind to never smoke again.

Trauma Therapy

Resolve your abuse, trauma, accident, PTSD with our Trauma Therapy

Help with Relationship and Sexual Problems

We can help you resolve and overcome your relationship, intimacy, sexual problems and trust issues.

Blog

13 Years As A Hypnotherapist and Mindfulness-based Cognitive Behavioural Therapist
LinkedIn has reminded me that it is 13 years this September since I became a professional Hypnotherapist. When I think back to all the things I have learned and all of the people I have met I am very proud of all of my work and my intention of becoming the best Therapist I can be. After being awarded my Diploma in Hypnotherapy, I have gone on to do other Hypnotherapy training and to also
Online Therapy Online Hypnotherapy Online Mindfulness
We have been working with clients online with anxiety, panic, depression, trauma, phobias and fears, relationship, sexual and other problems since 2008. Online therapy via Skype, Messenger and WhatsApp is very effective. If you need help or support contact us for more information. We are also still seeing clients face-to-face as we are Coronavirus symptom free, have no physical contact with our clients, provide hand sanitiser, tissues and separate bins for our clients as well
   18th March 2020    0
FreeIndex Reviews for Wellbeing Hypnotherapy & Mindfulness
Very happy to have a new FreeIndex Review. Still the top rated Hypnotherapist & Mindfulness Therapist in Surrey and London with 129 “5 Star” and 10 “4 Star” Customer/client Reviews”. “I have been seeing Adrian for mindfulness and hypnotherapy since April 2018. He has been a wonderful help and helped me reduce my anxiety levels and sleep better. I have felt better during the day and a lot less stressed and tearful. He has also
   22nd February 2020    0
Therapy for Gambling Addiction
Today the Gambling Watchdog announced a ban on Credit Cards being used for online gambling. The ban will come into effect in April 2020. There are 430,000 problem gamblers in the UK at present with another 2 million considered at risk. At present most major betting sites allow Credit Cards to be used. 49% of online gamblers say they use Credit Cards meaning they can get more into debt then if they were paying another
   14th January 2020    0
Hypnotherapy Mindfulness for Work Stress, Work Pressure
I have been working with a client who has handed in her notice because she can’t cope with the workload she is being placed under. So what is her workload? She is contracted to work Monday to Friday 8:30am to 5.30pm so a 9 hour day, 45 hour week with lunch breaks (which she doesn’t take). What she is working is 8:30am to 7/8pm at work coming home eating then working till 11pm or later.
   22nd November 2019    0