What happens when you see a hypnotherapist? My experience of seeing a hypnotherapist and Mindful Therapist By a 15 year old client

I went to Adrian Sonnex last year due to struggles with school pressures, exam anxiety and family dilemmas, I felt that talking about my issues would only make things worse, however I made several improvements around my school problems such as revising, focusing, preparation, judgement, peer pressure and social anxiety. My first couple of sessions

What happens to your body when you stop smoking?

Today I had a new client who came to me for Hypnotherapy to Stop Smoking (this is not unusual as I help people to give up smoking every week). What I found very satisfying was that she had been referred to me by another mother who I had done Smoking Cessation Hypnotherapy with over 7

How do I find a good hypnotherapist?

I was contacted by a mum about her daughter who was suffering with extreme anxiety at university, how do I find a good hypnotherapist in (location)? I have been asked this question a few times over the years, so here is my answer. Hypnotherapy is self-regulated and a very popular therapy to learn, which means

How Do I Find a Good Mindfulness Therapist?

On my blog  five years ago today (11th August 2014) and (11th April 2016) over 3 years ago I wrote about the Mindfulness Fast-track and Bandwagon how mindfulness was becoming super popular with more people becoming mindful therapists for financial gain as you can do group-work. How you can pay as little as £49 for

Ways to prevent online child abuse and grooming

New figures from a NSPCC reports 1 in every 25 children under 17, that’s the equivalent of 1 child in every classroom has sent, received or been asked to send sexual content to an adult online. Facebook, Snapchat and other Facebook apps are the most common platforms this takes place on. Children who have been

Adrian Sonnex and Joel Cantor have been awarded these quality standards, Adrian Sonnex is also a Acknowledged GHR Supervisor

Disclaimer: Results are not guaranteed and may vary from person to person.

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