Wellbeing Hypnotherapy

Hypnotherapy and Mindfulness Therapies can help you resolve your Anxiety, Depression and other problems you are experiencing.

Wellbeing Mindfulness

Mindfulness-based Stress Reduction, Mindfulness-based Cognitive Therapy for Depression, Trauma Therapy TIR and ACT.

You can overcome your anxiety and be happy

Beat your anxiety with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies

You can Stop Smoking with Hypnotherapy

Hypnotherapy can help you to become a non-smoker by getting your subconscious mind working together with your conscious mind to never smoke again.

Trauma Therapy

Resolve your abuse, trauma, accident, PTSD with our Trauma Therapy

Help with Relationship and Sexual Problems

We can help you resolve and overcome your relationship, intimacy, sexual problems and trust issues.

Your Counselling – Therapy for Depression

You can feel more positive and able to overcome your Depression

Many of our clients have experienced depression at least once in their lives and we work with them to resolve the underlying issues, to help and support them using a combination of Hypnotherapy, Mindfulness therapy and counselling.

Hypnotherapy Treatment for Depression works by creating new positive beliefs on a unconscious level. These beliefs become deeply held and stay with you working with you every day.

Mindfulness-based Cognitive Therapy Treatment for Depression works by teaching you Mindfulness meditation techniques that will help you to disconnect from depressive thoughts, feelings and emotions preventing further episodes of depression from being triggered.

Traumatic Incident Reduction Therapy – Counselling Treatment for Depression works be resolving any traumatic events you have experienced, that may trigger or contribute to your episodes of depression.

Depression Information

Depression affects approximately 1 in 5 people in their life-time so if you are one of these people, you are far from being alone. One of the worst things about depression is that people endure it too long, without seeking help it is likely to have significant impact on your daily life and, if it is severe, daily activities may be almost impossible.

Depression can be a serious illness. Health professionals use the terms ‘depression’, ‘depressive illness’ or ‘clinical depression’ to refer to something very different from the common experience of feeling miserable, or fed up, for a short period of time.

If you are depressed, you may have feelings of extreme sadness that can last for a long time. These feelings can be severe enough to interfere with your daily life, and usually last for weeks, or months, rather than days.

Women are twice as likely to suffer from depression as men, although men are far more likely to commit suicide. This may be because men are more reluctant to seek help for depression.

Depression has been well studied and we understand depression well and know that using Hypnotherapy and Mindfulness therapy and counselling can help put you on a path to empowerment and to put depression well behind you. We can also use a range of Mindfulness-based Cognitive Behavioural Therapies that are effective treatments of depression.

If you have any further questions call us or use our “Contact Us” page below.

£10 off your first session, use code "Firstsession" on checkout

Contact Us

Call or Text Adrian on +44 7968 417347 or use our “Skype”, “WhatsApp” button

Or Email using the form below

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Client Reviews 

We are the top rated Hypnotherapy and Mindfulness practice in Surrey and London with over 160 Five Star reviews. All our reviews are independently verified by FreeIndex who actively ban companies that try to fake customer/client reviews.

Sarah C, Depression, Work Stress

“I saw Adrian for stress and depression following discussion of CBMT with my GP during a period of sickness from work for work related stress. I was somewhat sceptical but was keen to get well and return to work. I saw Adrian for 6 sessions and had CBMT and hypnotherapy. Adrian professionalism and understanding was

Sarah C
Croydon

Clare M, Depression

“I suffered from really bad depression and panic attacks and my Hypnotherpist really helped me overcome these Issues. Since receiving Wellbeing Hypotherapy I have joned weight watchers and lost over a stone in weight which has really helped my confidence, I have got a promation at work and have made new friends. All these things

Sutton

Abigail, Depression Therapy

Adrian was recommended by my friend and my friends Mother who have both been clients of Adrian’s in the past. I had been suffering with depression for quite a few years and have tried numerous different methods to try and solve the depression but nothing had particularly worked for a long period of time. As

Abigail
Godalming

Alan, Anxiety, Depression

“I found Adrian a very caring and thorough practitioner. He treated me for anxiety and mild depression. I would definitely recommend him. Alan.” (Five Stars)*

Alan
Edenbridge

Nicholas, Anxiety, Depression

“I went to see Adrian for help with issues relation to anxiety and depression following a recommendation from a close friend. I had both CBT and Hypnotherapy treatments during our meetings. I found Adrian to be extremely understanding, sympathetic and professional throughout. I would recommend his services to anyone and everyone!” (Five Stars)

Nickolas
London

Sarah, Depression

“I been going for a few sessions now of hypnotherapy due to being very low and depressed which cause me to have no engery and no motive my mood was very negative and my attuide was very sharp and arguemented. My going and trying it out the different in the way I think and deal

Jay
Rochester

Elizabeth, Anxiety Depression

“While suffering from anxiety, depression and lack of confidence after job loss and relationship difficulties, I researched various therapies; having read an article in a peer-reviewed journal that showed changes in people undertaking mindfulness training, I decided on mindfulness combined with hypnotherapy as the combination of approaches I felt would be most effective and appropriate

Elizabeth
Morden

Mary M, Anxiety Depression

Life was starting to feel pretty overwhelming and I had been starting to become very anxious and suffering from depression. Adrian did some counselling sessions and mindfulness hypnotherapy with me and he’s brought my anxiety levels right down. He’s very easy to talk to and gave me some good techniques to help me manage any

Mary M
Morden

Caroline, Anxiety, Depression

“I went to see Joel Cantor as I was suffering from anxiety and depression. I am 17 years old and this is the first time I had experienced these feelings. They felt alien to me and I didn’t know what to do. I saw Joel and he put me at ease straight away. Joel provided

Caroline
Staines

* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success.  Hypnosis and mindfulness like all other talking therapies requires motivation and effort on the part of the individual