Family Therapy, Family Counselling
You can resolve your family issues with the help of Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies.
We work with families to improve communication, understand the problems that other family members are experiencing and to help families to change, develop and resolve conflict.
Is a member of your family causing the whole family problems, are children, siblings at each others throats, acting out, are you worried about family members, a negative dynamic or dysfunctional behaviors? Let us help you to improve and mend family issues.
You can learn Mindfulness-based Cognitive Therapy for Depression and Mindfulness-based Stress Reduction as a family group.
Learn how to teach your children to be more mindful and how to be a more mindful, present parent.
£10 off your first session, use code "Firstsession" on checkout
“I was having a hard time moving on from a relationship with, and divorce from, a narcissist. Adrian is attentive and kind, and helped me move on with a combination of mindfulness techniques and hypnotherapy, which proved to be very effective. Focusing the conscious and the unconscious mind at the same time in order to… let go of the past and refocus on the here and now, worked well for me. I highly recommend Adrian’s services.” (Five Stars) * Read more “Relationship Issues, Peter, Borough,”
“I had seen Adrian for 6 sessions due to having a severe coke habit. I felt the need to see him as it was an ongoing detrimental habit of over 10 years. It had taken over my life including my wellbeing, work and family. I finally thought enough was enough. I’m so thankful I found… Adrian as he has really helped me to eradicate my demons. I was very in the mind set I wanted to change my destructive life and now have a new outlook in life. I can now say that I am clean and have no intention of ever using again. My family life is much better and happier. I wouldn’t say that all the cracks are filled but with time and effort from both me and my partner of 14 years for us and our children I can finally say I am really looking forward to our future together. Please if you do want to change your life for the better whatever that may be this is the man you need to see. Great value for money and best money I have ever spent.” Read more “Matthew J, Addiction”
“I contacted Adrian Sonnex as I had been looking locally and his glowing reviews stood out compared to others. There were areas of my life that I wanted to address and improve on so booked in to visit. Within a 6 week period Hypnotherapy and Mindfulness Techniques were combined and over time I profoundly saw… a positive difference. It is now about implementing what I have learnt every day. Adrian is extremely easy to talk to and I was at ease from our initial chat and looked forward to visiting him. I also recommended him to my girlfriend who has been trying to quit smoking for years. She went to see him for hypnotherapy and after one visit she now hasn’t smoked since!” Read more “Sam, Relationship, Anger Issues”
“Adrian is a fantastic hypnotherapist and well-being therapist. I first visited Adrian after leaving a domestically abusive relationship to improve my self-esteem and confidence but found the combination of methods very effective hence we delved deeper and solved some unresolved issues I had had in the past. He has helped me overcome my traumas from… being molested as a child, being bullied growing up, and being raped as a teen. He has also helped me to get rid of a couple of bad habits I had. Adrian’s kindness, empathy and investment in clients is visible during the sessions. He invests a lot of time into the individual and is extremely patient, even if it means running over the usual time of the session – hence his services are great value for money. As a result of visiting Adrian I have felt the best I have felt in around 18 years so I would recommend him to anybody – you will be in safe, very qualified hands.” (Five Stars) Read more “Anaalise, Domestic Abuse, Rape, Sexual Abuse”
“Adrian’s informative and friendly technique has enabled me to make really positive progress in dealing with the overwhelming emotions engendered by the break-up of my marriage. I feel so much more positive about facing the future and coming to terms with regret.”
* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success. Hypnosis and mindfulness requires motivation and effort on the part of the individual