Wellbeing Hypnotherapy

Hypnotherapy and Mindfulness Therapies can help you resolve your Anxiety, Depression and other problems you are experiencing.

Wellbeing Mindfulness

Mindfulness-based Stress Reduction, Mindfulness-based Cognitive Therapy for Depression, Trauma Therapy TIR and ACT.

You can overcome your anxiety and be happy

Beat your anxiety with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies

You can Stop Smoking with Hypnotherapy

Hypnotherapy can help you to become a non-smoker by getting your subconscious mind working together with your conscious mind to never smoke again.

Trauma Therapy

Resolve your abuse, trauma, accident, PTSD with our Trauma Therapy

Help with Relationship and Sexual Problems

We can help you resolve and overcome your relationship, intimacy, sexual problems and trust issues.

Resolve Your Domestic Violence/Abuse or Stalking

You can have a positive future by overcoming your past

We have been working with people who have experienced or witnessed Domestic Violence/Abuse or being stalked since September 2007.  If you have suffered domestic violence or have been stalked – either as a child, in adult life or both, we can help you to overcome this. In July 2019 a new Domestic Abuse Bill was presented to Parliament with a range of proposals including Councils have a duty of  care to provide secure homes for those fleeing violence and expanding the definition of Domestic Violence/Abuse to include emotional, economic and sexual abuse. Let us help you recover from and overcome your abuse.

Your therapy is completely confidential and you are guaranteed professional, experienced and trusted help. You can come to terms with and process your experience and stop it having a negative effect on the rest of your life. Let us help you contact us now to discuss this further.

Information on Domestic Violence

 

1-in-4 women will experience domestic violence in their life and 1,300 calls of domestic violence are made to the police every day, Tonight Program, 09/02/09.

Domestic violence can affect anyone. It usually occurs between two people who are currently in a relationship or have been in a relationship in the past. It is usually men being abusive to women, and sometimes other family members can be involved. But men do experience domestic violence/abuse from their partners and it also happens in same sex relationships. Because men or same sex couples are less likely to report domestic violence, there is little data on this. Domestic violence can include physical, sexual, emotional and financial abuse.

Domestic violence is a hidden crime, victims may feel:

    • Isolated,
    • Fearful of their partner and be too scared to try to leave,
    • Love for their partner and may not want them to be criticized or punished,
    • Powerless or lacking in confidence,
    • Ashamed of the situation and may not want family or friends to know,
    • Guilty that they are to blame to some extent,
    • Tired, depressed and emotionally or financially dependent on the abuser,
    • Unable to show your children all the attention or care you would like to give them.

Children who have witnessed or experienced domestic violence are often:

  • Afraid, anxious and/or depressed,
  • Withdrawn, guilty and/or insecure,
  • Angry, alone and/or frightened,
  • Lacking confidence,
  • Suffering from health and/or sleeping problems,
  • Struggling at school,
  • Ashamed to bring friends home,
  • Physically hurt or abused.
If you have any further questions call us or use our “Contact Us” form below

£10 off your first session, use code "Firstsession" on checkout

Contact Us

Call or Text Adrian on +44 7968 417347 or use our “Skype”, “WhatsApp” button

Or Email using the form below

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Client Reviews 

We are the top rated Hypnotherapy and Mindfulness practice in Surrey and London with over 160 Five Star reviews. All of our reviews are independently verified by FreeIndex who actively ban companies that try to fake customer/client reviews.

Anaalise, Domestic Abuse, Rape, Sexual Abuse

“Adrian is a fantastic hypnotherapist and well-being therapist. I first visited Adrian after leaving a domestically abusive relationship to improve my self-esteem and confidence but found the combination of methods very effective hence we delved deeper and solved some unresolved issues I had had in the past. He has helped me overcome my traumas from

Wallington

Katie W, Domestic Violence, Confidence

I had suffered trauma and an abusive relationship before I turned 20 and had not dealt with any of the issues I was left with for 10 years. With my anxiety levels high and my confidence very low, being 30 and still single, I couldn’t take my low feelings anymore and knew I had to

Katie W
London

Tracy, Physical Abuse

“I saw Adrian Sonnex for help with PTSD from physical abuse early in my life. I was both surprised and delighted with the power and effectiveness of hypnotherapy. Adrian listened to my story and quickly developed a treatment plan with me. Hypnosis itself was a beautiful experience. I was aware of where I was and

Tracy
Carlshalton

Karen, Abusive Relationships

Having had hypnotherapy in the past I know how effective it can be in removing anxiety and overcoming issues. However, in the 10 years since my longest relationship ended I seemed to be stuck in a pattern of being in emotionally, physically and sometimes sexually abusive relationships that I was very effective in blocking out.

Karen
Croydon

* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success.  Hypnosis and mindfulness requires motivation and effort on the part of the individual