Therapy to Resolve your Physical Abuse
You can process and resolve your historic or present physical and emotional abuse with Hypnotherapy and Mindfulness.
We work with people who have witnessed or experienced physical abuse or violence in their lives both historically in their childhood, past relationships, situations or in the present in a Domestic Violence relationship and other situations. If you have suffered or are suffering physical or emotional abuse either as a child or as an adult we can help you resolve it. Your therapy is completely confidential and you are guaranteed professional, experienced and trusted help. You can come to terms with, process your experience and stop it having a negative effect on the rest of your life. We specialize in Traumatic Incident Reduction for Trauma therapy, Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies.
Information about physical abuse:
Physical abuse can be a result of an abusive relationship, which can involve slapping, punching, burning or cutting. Abusive relationships are based on secrecy often the abuser will inflict injuries on hidden areas of the body. There is not one cause of physical abuse, but there are factors believed to influence the actions of an abuser. These may include suffering physical, emotional or sexual abuse – particularly in their childhood. Drug or alcohol abuse can also contribute, as well as jealousy and mistrust in a relationship.
Signs of Physical Abuse can include: cuts and bruises, broken bones or fractures, injuries to the neck, head, chest, stomach, missing or chipped teeth, burns and sprains.
Side Effects of Physical Abuse can include: Anxiety or Depression, isolation from others, repetitive nightmares or flashbacks, difficulty staying at school or keeping a job, aggressive behaviour, children may run away from home, drug or alcohol abuse, eating disorders.
Have a positive future by overcoming your past
£10 off your first session, use code "Firstsession" on checkout
Having had hypnotherapy in the past I know how effective it can be in removing anxiety and overcoming issues. However, in the 10 years since my longest relationship ended I seemed to be stuck in a pattern of being in emotionally, physically and sometimes sexually abusive relationships that I was very effective in blocking out.… The hypnosis with Adrian helped immediately in reducing my anxiety levels but I was keen to understand and break the pattern of being in unhappy relationships.
Adrian was always willing to listen to my outpourings and along the way I gained some key insights into the way I have viewed myself all my life even since childhood. He has challenged some of my way out beliefs like never being good enough and that for anything positive that happens to me has to be balanced out by something bad and I used to live my life in fear waiting for this to happen. I had been apart from my ex for several months when I first sought therapy but had always gone back weeks or months later and this continued for over 3 years but I am confident enough in myself now to say that I will never go back. I had absolute trust in Adrian and was able talk about things with him that had never ever been spoken about with anyone else without feeling stupid or embarrassed.
On a day to day basis I am more relaxed in myself and experience more good feelings. I will continue to practise Mindfulness and in time I am hopeful of being in a happy and fulfilling relationship. (Five Stars) Read more “Karen, Abusive Relationships”
“I saw Adrian Sonnex for help with PTSD from physical abuse early in my life. I was both surprised and delighted with the power and effectiveness of hypnotherapy. Adrian listened to my story and quickly developed a treatment plan with me. Hypnosis itself was a beautiful experience. I was aware of where I was and… what was being said the whole time and felt deeper relaxation than I have ever experienced. At the end of the session I felt better than I have felt in years. I highly recommend Wellbeing Hypnotherapy – Adrian is competent, professional, and extremely compassionate therapist.” (Five Star) Read more “Tracy, Physical Abuse”
“Adrian is a fantastic hypnotherapist and well-being therapist. I first visited Adrian after leaving a domestically abusive relationship to improve my self-esteem and confidence but found the combination of methods very effective hence we delved deeper and solved some unresolved issues I had had in the past. He has helped me overcome my traumas from… being molested as a child, being bullied growing up, and being raped as a teen. He has also helped me to get rid of a couple of bad habits I had. Adrian’s kindness, empathy and investment in clients is visible during the sessions. He invests a lot of time into the individual and is extremely patient, even if it means running over the usual time of the session – hence his services are great value for money. As a result of visiting Adrian I have felt the best I have felt in around 18 years so I would recommend him to anybody – you will be in safe, very qualified hands.” (Five Stars) Read more “Anaalise, Domestic Abuse, Rape, Sexual Abuse”
* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success. Hypnosis and mindfulness requires motivation and effort on the part of the individual