Wellbeing Hypnotherapy

Hypnotherapy and Mindfulness Therapies can help you resolve your Anxiety, Depression and other problems you are experiencing.

Wellbeing Mindfulness

Mindfulness-based Stress Reduction, Mindfulness-based Cognitive Therapy for Depression, Trauma Therapy TIR and ACT.

You can overcome your anxiety and be happy

Beat your anxiety with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies

You can Stop Smoking with Hypnotherapy

Hypnotherapy can help you to become a non-smoker by getting your subconscious mind working together with your conscious mind to never smoke again.

Trauma Therapy

Resolve your abuse, trauma, accident, PTSD with our Trauma Therapy

Help with Relationship and Sexual Problems

We can help you resolve and overcome your relationship, intimacy, sexual problems and trust issues.

Therapy to Resolve your Physical Abuse

You can process and resolve your historic or present physical and emotional abuse with Hypnotherapy and Mindfulness.

We work with people who have witnessed or experienced physical abuse or violence in their lives both historically in their childhood, past relationships, situations or in the present in a Domestic Violence relationship and other situations. If you have suffered or are suffering physical or emotional abuse either as a child or as an adult we can help you resolve it. Your therapy is completely confidential and you are guaranteed professional, experienced and trusted help. You can come to terms with, process your experience and stop it having a negative effect on the rest of your life. We specialize in Traumatic Incident Reduction for Trauma therapy, Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies.

Information about physical abuse:

Physical abuse can be a result of an abusive relationship, which can involve slapping, punching, burning or cutting. Abusive relationships are based on secrecy often the abuser will inflict injuries on hidden areas of the body. There is not one cause of physical abuse, but there are factors believed to influence the actions of an abuser. These may include suffering physical, emotional or sexual abuse – particularly in their childhood. Drug or alcohol abuse can also contribute, as well as jealousy and mistrust in a relationship.

Signs of Physical Abuse can include: cuts and bruises, broken bones or fractures, injuries to the neck, head, chest, stomach, missing or chipped teeth, burns and sprains.

Side Effects of Physical Abuse can include: Anxiety or Depression, isolation from others, repetitive nightmares or flashbacks, difficulty staying at school or keeping a job, aggressive behaviour, children may run away from home, drug or alcohol abuse, eating disorders.

Have a positive future by overcoming your past

£10 off your first session, use code "Firstsession" on checkout

Contact Us

Call or Text Adrian on +44 7968 417347 or use our “Skype”, “WhatsApp” button

Or Email using the form below

Clinic

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Client Reviews 

We are the top rated Hypnotherapy and Mindfulness practice in Surrey and London with over 160 Five Star Client reviews. All of our reviews are independently verified by FreeIndex who actively ban companies that try to fake customer/client reviews.

Karen, Abusive Relationships

Having had hypnotherapy in the past I know how effective it can be in removing anxiety and overcoming issues. However, in the 10 years since my longest relationship ended I seemed to be stuck in a pattern of being in emotionally, physically and sometimes sexually abusive relationships that I was very effective in blocking out.

Karen
Croydon

Tracy, Physical Abuse

“I saw Adrian Sonnex for help with PTSD from physical abuse early in my life. I was both surprised and delighted with the power and effectiveness of hypnotherapy. Adrian listened to my story and quickly developed a treatment plan with me. Hypnosis itself was a beautiful experience. I was aware of where I was and

Tracy
Carlshalton

Anaalise, Domestic Abuse, Rape, Sexual Abuse

“Adrian is a fantastic hypnotherapist and well-being therapist. I first visited Adrian after leaving a domestically abusive relationship to improve my self-esteem and confidence but found the combination of methods very effective hence we delved deeper and solved some unresolved issues I had had in the past. He has helped me overcome my traumas from

Wallington

* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success.  Hypnosis and mindfulness requires motivation and effort on the part of the individual