Hypnotherapy for Addictions – Habits

Drugs and Alcohol

You can resolve your drug or alcohol addiction with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies and our help and support. We can help you change how you think, feel, act and help you to deal with any underlying issues.

Addictive Behaviors

You can end any addictive behaviours you have with Hypnotherapy and Mindfulness. We understand addictive behaviors (including Sex and Love Addiction, Gambling and Shopping Addiction).

Teeth Grinding, Nail Biting, Thumb Sucking, Skin Picking etc

You can stop teeth grinding, nail biting, thumb sucking, hair pulling, bed wetting, skin picking, blushing and other bad habits with our help and support.

Teeth Grinding (Bruxism) and jaw clenching

Is a common symptom of anxiety and stress. Hypnotherapy can be very effective at resolving this bad habit by both direct suggestion and by reducing levels of anxiety and stress.
A useful phrase could be used to describe some habits as ’empty habits’. Many habits originated as symptoms of conflict and anxiety but now the habit remains even though the conflicts and anxieties may have gone or been outlived. 

If you have any further questions call us or use our “Contact Us” form below


£10 off your first session, use code "Firstsession" on checkout

Contact Us

Call or Text Adrian on +44 7968 417347 or use our “Skype”, “WhatsApp” button

Or Email using the form below


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Client Reviews  

Adrian Sonnex is the Top Rated Hypnotherapist and Mindfulness-based Cognitive Behavioral Therapist in Surrey and London with over 140 Five Star Reviews. All reviews are independently verified by FreeIndex who actively ban companies that fake customer/client reviews.

Adrian Sonnex, Morden Clinic

I went to see Adrian Sonnex for help with a long standing shopping addiction that was destroying my marriage and harming my family. I’m happy to say that his work with me has brought about life changing results. I wish I’d known about Wellbeing hypnotherapy 10 years ago. Adrian is a warm, insightful man, and


Jessica G, Anxiety, Skin Picking

I came to see Adrian as I had a very high level of anxiety as well as a skin picking problem. He made me feel very at ease and with his help my levels of anxiety decreased with every session. I now do not pick my skin and I am able to manage situations that

Jessica G

Stewart, Swearing At Work

“I’d managed to give up several ‘bad habits’ easily enough in the past… Smoking, drinking… I managed to stop each of those. I had, though, found that raising my behaviours at work far harder – specifically: stopping swearing. 4 short sessions enabled me to change this unprofessional behaviour almost overnight and has enabled me to

Worcester Park

Eve S, Stop Smoking, Cocaine Therapy

“Me and my husband both have been seeing Adrian Sonnex of wellbeinghypnotherapy – Morden using hypnotherapy to stop us smoking and using cocaine. We found it worked excellent, we are now both free of smoking and cocaine for 3 years and never looked back. Adrian helped us to turn our lives around, he was such


Ed, Cannabis Smoking

“I went to see Adrian in desperation! After exhausting all other avenues to try to stop a 20 years cannabis smoking addiction. I can honestly say that making my 1st appointment was the best thing I have ever done. Adrian is an amazingly relaxed person and made me feel comfortable immediately. Being mindfull, he was


* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success.  Hypnosis and mindfulness requires motivation and effort on the part of the individual