Wellbeing Hypnotherapy

Hypnotherapy and Mindfulness Therapies can help you resolve your Anxiety, Depression and other problems you are experiencing.

Wellbeing Mindfulness

Mindfulness-based Stress Reduction, Mindfulness-based Cognitive Therapy for Depression, Trauma Therapy TIR and ACT.

You can overcome your anxiety and be happy

Beat your anxiety with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies

You can Stop Smoking with Hypnotherapy

Hypnotherapy can help you to become a non-smoker by getting your subconscious mind working together with your conscious mind to never smoke again.

Trauma Therapy

Resolve your abuse, trauma, accident, PTSD with our Trauma Therapy

Help with Relationship and Sexual Problems

We can help you resolve and overcome your relationship, intimacy, sexual problems and trust issues.

Hypnotherapy

Hypnotherapy can help you to be more happy and content, to stop smoking overcome and manage anxiety, depression, phobias, traumas and many other problems you may be experiencing.

Hypnotherapy is hypnosis used as a therapy. It is the only counselling, talking therapy that enables you to work directly with your unconscious / subconscious mind. This makes it a very effective and efficient therapy which can give you very good results in as little as four to six sessions (other talking therapies may require many more).

Hypnotherapy – Therapy for:

Hypnotherapy – Therapy for Anxiety & Stress. We use Hypnotherapy to manage and reduce anxiety and stress, we can teach you Mindfulness-based Stress Reduction which uses Mindfulness techniques to distract and disconnect from negative thoughts, feelings and emotions. Or we can use a combination of Hypnotherapy and Mindfulness which is a very effective.

Hypnotherapy for Depression. We use Hypnotherapy to manage and reduce your depression, we can also teach you Mindfulness-based Cognitive Therapy MBCT which uses Mindfulness techniques to distract and disconnect from negative thoughts, feelings and emotions. Or you can use a combination of Hypnotherapy and Mindfulness which is a very effective combination of therapies.

Hypnotherapy for Stopping Smoking. Hypnotherapy can help you to stop smoking you never have to smoke again.

Hypnotherapy – Therapy for Physical Abuse. You can resolve your current or historical physical abuse, emotional abuse or neglect using  Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies including Traumatic Incident Reduction TIR to process and resolve any  trauma.

Hypnotherapy – Therapy for Rape or Sexual Abuse. You can resolve your current or historical rape, sexual abuse , emotional abuse or neglect using  Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies including Traumatic Incident Reduction TIR to process and resolve any trauma. 

Hypnotherapy – Therapy for Child AbuseIncest. If your child has been abused or you have been physically, sexually, emotionally abused or neglected as a child you can resolve your current or historical abuse using  Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies including Traumatic  Incident Reduction TIR to process and resolve any  trauma.

Hypnotherapy for Domestic Violence – You can resolve your current or historical Domestic Violence, Domestic Abuse, emotional abuse or neglect using  Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies including Traumatic Incident Reduction TIR to process and resolve any  trauma.

Therapy for PTSD You can deal with past trauma, abuse, Post Traumatic Stress Disorder with our Trauma therapy. 

Hypnotherapy Therapy Relationship Problems – Couples Counselling – You can look at and resolve you present and past (historical) relationship problems and issues with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy.

Hypnotherapy Therapy Female Sexual Problems – You can deal with resolve your sexual problems Vaginismus, Dyspareunia, Low or No Sexual  Desire, Female Orgasmic Disorder, Sexual Confidence and body image or past sexual trauma Hypnotherapy and Mindfulness-based Therapies.

Hypnotherapy – Therapy for Male Sexual Problems – You can resolve (overcome) your sexual problems premature ejaculation, erectile dysfunction, male orgasmic disorder, loss of confidence, low sexual desire with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy. 

Hypnotherapy – Therapy for Family Therapy You can learn to communicate better, be more accepting, mindful and relaxed with your family resolving underlying issues with Hypnotherapy, Mindful Parenting, Mindfulness for families.

Hypnotherapy Therapy Sleeping Problems – Insomnia You can sleep better, overcome your insomnia with Hypnotherapy and Mindfulness Therapies. 

Hypnotherapy Therapy Fears and Phobias You can manage and overcome your phobias and fears with the help of hypnotherapy.

Hypnotherapy Men’s Therapy We work with men who suffer from Depression, Anxiety, Isolation, Relationship Problems, Sexual Difficulties, Phobias and Fears, Work Stress, Abuse, Trauma, Rape, Domestic Violence and many other problems using Hypnotherapy and Mindfulness Therapies.

Hypnotherapy Therapy Addictions and Habits You can deal with and resolve you addictions and unwanted habits with Hypnotherapy and Mindfulness.

Hypnotherapy Therapy Children’s Problems Your child can sleep well, overcome their anxiety, depression, phobias and fears, stop self-harming, improve their confidence and self-esteem, improve their concentration and other problems with Hypnotherapy and Mindfulness Therapies.

Hypnotherapy for Weight Loss Hypnotherapy and Mindful eating can improve your relationship with food and enable you to be the weight you want.

Hypnotic Gastric Band We can offer you a hypnotic gastric band therapy that can help you to lose all of your access weight.

Hypnotherapy Supervision – Hypnotherapist Supervisor  Adrian Sonnex MCH, SQHP is a Hypnotherapist Supervisor for the General Hypnotherapy Register

Join Wellbeing Hypnotherapy & Mindfulness  Become a successful Hypnotherapist – Therapist with us. Have your own clinic, practice with all of our support

Frequently asked questions

Why should I chose Wellbeing Hypnotherapy & Mindfulness? We are full-time professional Therapists with many years of training and experience, we work with up to 20 clients a week. We are the top rated Hypnotherapy and Mindfulness practice in Surrey and London on FreeIndex with over 160 independently verified 5 Star reviews. We are awarded the Senior Qualification in Hypnotherapy Practice from the General Hypnotherapy Register and are registered by the Complementary and Natural Healthcare Council.

Do I go to sleep, am I out of control? Hypnotherapy is very safe the client remains aware of what is being said and is always in control.

If you have any further questions call us or use our “Contact Us” form below

£10 off your first session, use code "Firstsession" on checkout

Contact Us

Call or Text Adrian on +44 7968 417347 or use our “Skype”, “WhatsApp” button

Or Email using the form below

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Client Reviews

We are the top rated Hypnotherapy and Mindfulness practice in Surrey and London with over 160 Five Star Client reviews. All of our reviews are independently verified by FreeIndex who actively ban companies that try to fake customer/client reviews.

Sarah C, Depression, Work Stress

“I saw Adrian for stress and depression following discussion of CBMT with my GP during a period of sickness from work for work related stress. I was somewhat sceptical but was keen to get well and return to work. I saw Adrian for 6 sessions and had CBMT and hypnotherapy. Adrian professionalism and understanding was

Sarah C
Croydon

Clare M, Depression

“I suffered from really bad depression and panic attacks and my Hypnotherpist really helped me overcome these Issues. Since receiving Wellbeing Hypotherapy I have joned weight watchers and lost over a stone in weight which has really helped my confidence, I have got a promation at work and have made new friends. All these things

Sutton

Abigail, Depression Therapy

Adrian was recommended by my friend and my friends Mother who have both been clients of Adrian’s in the past. I had been suffering with depression for quite a few years and have tried numerous different methods to try and solve the depression but nothing had particularly worked for a long period of time. As

Abigail
Godalming

Alan, Anxiety, Depression

“I found Adrian a very caring and thorough practitioner. He treated me for anxiety and mild depression. I would definitely recommend him. Alan.” (Five Stars)*

Alan
Edenbridge

Nicholas, Anxiety, Depression

“I went to see Adrian for help with issues relation to anxiety and depression following a recommendation from a close friend. I had both CBT and Hypnotherapy treatments during our meetings. I found Adrian to be extremely understanding, sympathetic and professional throughout. I would recommend his services to anyone and everyone!” (Five Stars)

Nickolas
London

Sarah, Depression

“I been going for a few sessions now of hypnotherapy due to being very low and depressed which cause me to have no engery and no motive my mood was very negative and my attuide was very sharp and arguemented. My going and trying it out the different in the way I think and deal

Jay
Rochester

Elizabeth, Anxiety Depression

“While suffering from anxiety, depression and lack of confidence after job loss and relationship difficulties, I researched various therapies; having read an article in a peer-reviewed journal that showed changes in people undertaking mindfulness training, I decided on mindfulness combined with hypnotherapy as the combination of approaches I felt would be most effective and appropriate

Elizabeth
Morden

Mary M, Anxiety Depression

Life was starting to feel pretty overwhelming and I had been starting to become very anxious and suffering from depression. Adrian did some counselling sessions and mindfulness hypnotherapy with me and he’s brought my anxiety levels right down. He’s very easy to talk to and gave me some good techniques to help me manage any

Mary M
Morden

Caroline, Anxiety, Depression

“I went to see Joel Cantor as I was suffering from anxiety and depression. I am 17 years old and this is the first time I had experienced these feelings. They felt alien to me and I didn’t know what to do. I saw Joel and he put me at ease straight away. Joel provided

Caroline
Staines

* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success.  Hypnosis and mindfulness requires motivation and effort on the part of the individual