Reduce Your Irritable Bowel Syndrome (IBS) Symptoms with Hypnotherapy – Mindfulness

You can reduce and control your stress and anxiety levels which will reduce your IBS symptoms

We also help clients with relaxation, positive and direct suggestions aimed at reducing their Irritable Bowel Syndrome symptoms. Hypnotherapy is not a cure for Irritable Bowel Syndrome but has been proven to be a very effective treatment of the symptoms

Your therapy is completely confidential and you are guaranteed professional, experienced and trusted help. You can take control of your anxiety and stress with Hypnotherapy and Mindfulness-based Cognitive Behavioral therapies, which will help you to reduce your IBS symptoms.

Information about Hypnotherapy for Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder. Symptoms include the following:

  • Abdominal discomfort or pain (can be severe)
  • Disordered bowel habit (constipation/diarrhoea)
  • Bloating and distension of the gut

Other non intestinal manifestations can be as follows:

  • Nausea
  • Affects mood, lifestyle, sex life, menstruation (women)
  • Urinary infections
  • Low back pain
  • Flatulence
  • Tiredness/fatigue

Other issues that surround this syndrome are that people feel stigmatised and don’t like to admit that they have Irritable Bowel Syndrome. It is not life threatening but sufferers often feel hopeless due to the inadequacies of treatment available

Causes of Irritable Bowel Syndrome(IBS)

The causes of Irritable Bowel Syndrome (IBS) are many. There has been a great deal of research but no definite conclusions. Irritable Bowel Syndrome is still diagnosed on the basis of the exclusion of other medical problems. Disordered gut motility, gut sensitivity, gut inflammation, genetic, psychological and dietary factors may all play a part in the causation and maintenance of Irritable Bowel Syndrome.

Between 20-25% of the population report symptoms of Irritable Bowel Syndrome (IBS) at some point in their lives. Women seem to present more commonly with Irritable Bowel Syndrome symptoms than men.

Hypnotherapy has proved to be very effective in helping to minimise the severity of Irritable Bowel Syndrome symptoms. The quality of life is improved, less time is taken off work and less doctors consultations are needed. The benefits are long term.
Hypnotherapy for IBS at our clinics is focused on the gut and managing/controlling the symptoms.
The key components of the hypnotherapy programme are:

  • Creating calmness/peacefulness
  • The mind becoming stronger
  • Control
  • On the road to recovery
  • Continued improvement

It is suggested that a minimum of 6 sessions of hypnotherapy is required to reduce your symptoms substantially.

For more information call us or use our “Contact Us” form below

£10 off your first session, use code "Firstsession" on checkout

Contact Us

Call or Text Adrian on +44 7968 417347 or use our “Skype”, “WhatsApp” button

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Client Reviews

Adrian Sonnex is the Top Rated Hypnotherapist and Mindfulness-based Cognitive Behavioral Therapist in Surrey and London with over 140 Five Star Reviews. All reviews are independently verified by FreeIndex who actively ban companies that fake customer/client reviews.

Trudy, IBS

“I decided to try hypnotherapy with Adrian, having been diagnosed with Irritable Bowel Syndrome I had tried everything else with little or no improvement. IBS was ruining my life and any stressful situation would make my IBS symptoms unbearable. I knew I was facing an even more stressful event in my life and was dreading


Liz, IBS, GCSE Anxiety

I found Adrian through Google Search and booked him because of his convenient location at his Morden clinic. My 15 year old daughter who suffers from IBS. Was advised to try Hypnotherapy by her Gastro Consultant to alleviate her stress and anxiety. Adrian was kind and compassionate and quickly put all our fears at rest.


* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success.  Hypnosis and mindfulness requires motivation and effort on the part of the individual