Irritable Bowel Syndrome (IBS)

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Reduce your Irritable Bowel Syndrome (IBS) symptoms with Hypnotherapy and Mindfulness

We work with clients with Irritable Bowel Syndrome (IBS) to reduce and control their stress and anxiety levels. We also help clients with relaxation, positive and direct suggestions aimed at reducing their Irritable Bowel Syndrome symptoms. Hypnotherapy is not a cure for Irritable Bowel Syndrome, but has been proven to be a very effective treatment of the symptoms

Your first session when you pay via PayPal, then call and book in. Call us 0208 646 4337 for a free consultation, e-mail us to find out more or request a callback.

Wellbeing Hypnotherapy & Mindfulness is the Top Rated Hypnotherapy & Mindfulness-based Therapy Practice in Surrey & London with Over 160 Five Star Reviews Independently Verified on FreeIndex  

Your therapy is completely confidential and you are guaranteed professional, experienced and trusted help. You can take control of your anxiety and stress with Hypnotherapy and Mindfulness-based Cognitive Behavioral therapies, which will help you to reduce your IBS symptoms indefinitely.

I decided to try hypnotherapy with Adrian, having been diagnosed with Irritable Bowel Syndrome I had tried everything else with little or no improvement. IBS was ruining my life and any stressful situation would make my IBS symptoms unbearable. I knew I was facing an even more stressful event in my life and was dreading how this would affect my IBS. After the first session with Adrian there was great improvement. After several sessions he has helped me to control my symptoms and get my life back in order.
Adrian helped me deal with the stress of my mother’s illnesses, selling her house and finding a new house for us all to move to. We are moving into the new house at the end of this month. And my IBS is under control now. I would describe my symptoms at their worse as a 9 out of 10 and now can describe them as 2. This has been a fantastic improvement in my life. I also love doing the mindfulness meditation Adrian taught to me to do, this has helped me immensely. I would recommend Adrian to anyone.
” *
Trudy M, Mitcham

Information about Hypnotherapy for Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder. Symptoms include the following:

  • Abdominal discomfort or pain (can be severe)
  • Disordered bowel habit (constipation/diarrhoea)
  • Bloating and distension of the gut

Other non intestinal manifestations can be as follows:

  • Nausea
  • Affects mood, lifestyle, sex life, menstruation (women)
  • Urinary infections
  • Low back pain
  • Flatulence
  • Tiredness/fatigue

Other issues that surround this syndrome are that people feel stigmatised and don’t like to admit that they have Irritable Bowel Syndrome. It is not life threatening but sufferers often feel hopeless due to the inadequacies of treatment available

Causes of Irritable Bowel Syndrome(IBS)

The causes of Irritable Bowel Syndrome (IBS) are many. There has been a great deal of research but no definite conclusions. Irritable Bowel Syndrome is still diagnosed on the basis of the exclusion of other medical problems. Disordered gut motility, gut sensitivity, gut inflammation, genetic, psychological and dietary factors may all play a part in the causation and maintenance of Irritable Bowel Syndrome.

Between 20-25% of the population report symptoms of Irritable Bowel Syndrome (IBS) at some point in their lives. Women seem to present more commonly with Irritable Bowel Syndrome symptoms than men.

Hypnotherapy has proved to be very effective in helping to minimise the severity of Irritable Bowel Syndrome symptoms. The quality of life is improved, less time is taken off work and less doctors consultations are needed. The benefits are long term.
Hypnotherapy for IBS at our clinics is focused on the gut and managing/controlling the symptoms.
The key components of the hypnotherapy programme are:

  • Creating calmness/peacefulness
  • The mind becoming stronger
  • Control
  • On the road to recovery
  • Continued improvement

It is suggested that a minimum of 6 sessions of hypnotherapy is required to reduce your symptoms substantially.

If you are ready to reduce your symptoms of Irritable Bowel Syndrome (IBS), call us at Well-being Hypnotherapy 020 8646 4337 for a free consultation, to ask any further questions or to book an appointment. You can also contact us via e-mail and request a call back.



Adrian Sonnex and Joel Cantor have been awarded these quality standards, Adrian Sonnex is also a Acknowledged GHR Supervisor

Disclaimer: Results are not guaranteed and may vary from person to person.

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