We have been working with clients online with anxiety, panic, depression, trauma, phobias and fears, relationship,...
Coronavirus: Online Hypnotherapy & Mindfulness Therapy
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Mindfulness Therapies Articles
New Hypnotherapy and Mindfulness Review
Very happy to have a new FreeIndex Review. Still the top rated Hypnotherapist & Mindfulness Therapist in Surrey...
Problem Gambling
Today the Gambling Watchdog announced a ban on Credit Cards being used for...
Work Anxiety – Stress. Are you a slave to your work?
I have been working with a client who has handed in her notice because she can’t cope with the workload she is being...
Is this your card? Hypnotherapy is Not Magic
Why Hypnotherapy doesn’t work for everyone Ever since I became a hypnotherapist in September 2007, I have had...
Mindfulness-based Stress Reduction MBSR for Anxiety
Is a Mindfulness-based Cognitive Behavioural Therapy MCBT that uses a combination of therapy and meditation techniques...
School Refusal
Twenty families are considering taking legal action against the Government because their children are being treated as...
What happens when you see a hypnotherapist? My experience of seeing a hypnotherapist and Mindful Therapist By a 15 year old client
I went to Adrian Sonnex last year due to struggles with school pressures, exam anxiety and family dilemmas, I felt...
What happens to your body when you stop smoking?
Today I had a new client who came to me for Hypnotherapy to Stop Smoking (this is not unusual as I help people to give...