Your Online, Virtual Hypnotherapy & Mindfulness Therapy
I have been providing Virtual Therapy – Online Hypnotherapy & Mindfulness Therapies since 2007 using Skype and WhatsApp.
Hypnotherapy – Therapy for:
Hypnotherapy – Therapy for Anxiety & Stress. We use Hypnotherapy to manage and reduce anxiety and stress, we can teach you Mindfulness-based Stress Reduction which uses Mindfulness techniques to distract and disconnect from negative thoughts, feelings and emotions. Or we can use a combination of Hypnotherapy and Mindfulness which is a very effective.
Hypnotherapy – Mindfulness for Depression. We use Hypnotherapy to manage and reduce your depression, we can also teach you Mindfulness-based Cognitive Therapy MBCT which uses Mindfulness techniques to distract and disconnect from negative thoughts, feelings and emotions. Or you can use a combination of Hypnotherapy and Mindfulness which is a very effective combination of therapies.
Hypnotherapy for Stopping Smoking. Hypnotherapy can help you to stop smoking you never have to smoke again.
Hypnotherapy – Therapy for Physical Abuse. You can resolve your current or historical physical abuse, emotional abuse or neglect using Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies including Traumatic Incident Reduction TIR to process and resolve any trauma.
Hypnotherapy – Therapy for Rape or Sexual Abuse. You can resolve your current or historical rape, sexual abuse , emotional abuse or neglect using Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies including Traumatic Incident Reduction TIR to process and resolve any trauma.
Hypnotherapy – Therapy for Child Abuse – Incest. If your child has been abused or you have been physically, sexually, emotionally abused or neglected as a child you can resolve your current or historical abuse using Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies including Traumatic Incident Reduction TIR to process and resolve any trauma.
Hypnotherapy for Domestic Violence – You can resolve your current or historical Domestic Violence, Domestic Abuse, emotional abuse or neglect using Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies including Traumatic Incident Reduction TIR to process and resolve any trauma.
Hypnotherapy Therapy Post Traumatic Stress Disorder PTSD – You can come to terms with (process) your traumatic events with the help of Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies including Traumatic Incident Reduction TIR.
Hypnotherapy Therapy Relationship Problems – Couples Counselling – You can look at and resolve you present and past (historical) relationship problems and issues with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy.
Hypnotherapy Therapy Female Sexual Problems – You can deal with resolve your sexual problems Vaginismus, Dyspareunia, Low or No Sexual Desire, Female Orgasmic Disorder, Sexual Confidence and body image or past sexual trauma Hypnotherapy and Mindfulness-based Therapies.
Hypnotherapy – Therapy for Male Sexual Problems – You can resolve (overcome) your sexual problems premature ejaculation, erectile dysfunction, male orgasmic disorder, loss of confidence, low sexual desire with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy.
Hypnotherapy – Therapy for Family Therapy You can learn to communicate better, be more accepting, mindful and relaxed with your family resolving underlying issues with Hypnotherapy, Mindful Parenting, Mindfulness for families.
Hypnotherapy Therapy Sleeping Problems – Insomnia You can sleep better, overcome your insomnia with Hypnotherapy and Mindfulness Therapies.
Hypnotherapy Men’s Therapy We work with men who suffer from Depression, Anxiety, Isolation, Relationship Problems, Sexual Difficulties, Phobias and Fears, Work Stress, Abuse, Trauma, Rape, Domestic Violence and many other problems using Hypnotherapy and Mindfulness Therapies.
Hypnotherapy Therapy Children’s Problems Your child can sleep well, overcome their anxiety, depression, phobias and fears, stop self-harming, improve their confidence and self-esteem, improve their concentration and other problems with Hypnotherapy and Mindfulness Therapies.
Hypnotherapy Supervision – Hypnotherapist Supervisor Adrian Sonnex MCH, SQHP is a Hypnotherapist Supervisor for the General Hypnotherapy Register
£10 off your first session, use code "Firstsession" on checkout
I am really glad that I chose to have hypnotherapy/mindfulness because I feel it has helped me a lot, and I am already noticing a difference! I contacted Adrian because I wanted to get rid of my arachnophobia, and already I am much more calm around spiders, when before I would have panic attacks and… get into such a state. Really happy with it. I have been having sessions with Adrian online via skype once a week, and these sessions have worked really well despite them being online. (Five Stars) * Read more “Arachnophobia, Adrian Sonnex, Morden Clinic”
I was recommended to see Adrian by my partner who had himself seen Adrian a few years back – I’ve seen Adrian every month for the past couple of years, since. Adrian has been able to help me process very deep trauma, both old and new, and aided me to recover in a way I… initially had not thought possible. I have always felt completely safe in his care, and also been able to open up to him in the way I haven’t been able to do with other therapists. Our therapy sessions have been mixed with talking therapy and hypnotherapy that has felt just right for what I needed, which is why I have chosen to go back every month, even though he is 1.5h drive from my house. He has been very accommodating and I was able to reschedule my appointment this week to a Skype session due to myself being in self-isolation because of the corona virus. In these unprecedented times, it was really good to have someone to talk to. Could not recommend Adrian highly enough. (Five Stars)* Read more “Laura J, Trauma Therapy – Adrian Sonnex – Morden Clinic”
I have carried out many sessions with Adrian focusing mainly on traumatic incidence reduction. It has been invaluable and I think everyone should do it as it improves your life and relationships, we are all full of buttons to be pressed and this helps remove them. I am now having weekly hypnotherapy for fertility and… later flying phobia, I have felt positive, relaxed and no anxiety since doing this. I tried hypnotherapy before with another practitioner but it did not work. Hypnotherapy with Adrien is quite different especially as he has the voice to go with the technique. Adrien is a kind therapist who is flexible and truly invests alot of energy in helping you. You cannot go wrong with him and I am recommending him to friends who are now using him. He is very experienced in many areas of psychotherapy which means he can tailor a plan to suite your individual needs. This is very important as a ‘one size fits all’ doesnt work in this profession. (Five Stars)* Read more “Emma J, Traumma”
I live in Marrakesh, Morocco and was going through a very low patch emotionally, related to a dysfunctional relationship I was unable to get myself away from. Therapy options are virtually non existent here and a close friend, also in Morocco, on discovering my plight, highly recommended I contact Adrian as she had benefited hugely… from therapy sessions with him via Skype. Adrian quickly identified my need for Traumatic Incident Reduction, and I had several Skype sessions with Adrian which helped enormously and to the point that within less than 2 months I didn’t need any more sessions. I found Adrian to be a genuine, warm, empathetic, humorous person, always professional and extremely supportive with a no-nonsense approach to the course of action I needed to embark on to recover from my emotional low point. Without doubt it was money well spent, and knowing that I have access to Adrian via Skype should the need arise in the future is a source of comfort in itself. (Five Stars) * Read more “Peter, Relationship Problems, Online Therapy”
* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success. Hypnosis and mindfulness requires motivation and effort on the part of the individual