Hypnotherapy for Work Performance – Public Speaking
You can reduce your work stress and anxiety, develop and enhance your career, skills and abilities.
You can improve your professional performance at work, overcome interview anxiety, fear of public speaking, presentation anxiety and performance anxiety around exams and tests. We can help you to resolve and deal with conflict in a positive way and any other work performance problems you may have
For our professional – corporate clients we offer bespoke mindfulness and stress reduction techniques easy to do and implement in the workforce. We run in-house mindfulness at lunchtime and mindfulness-based stress reduction courses. Please see our corporate page for more information or call Adrian Sonnex on 020 8646 43337.
Mindfulness and hypnotherapy, can help you with:
Public speaking, giving presentations, speaking in staff meetings, appraisals, talking to clients and customers.
Interview anxiety, Exam and Test anxiety. Perform your best in interviews, exams and tests with our help.
We also help you with:
- Bullying and confidence at work
- Improving executive skills through coaching
- Increasing motivation
- Anger management
- Time management
- Accepting Responsibility
- Self Belief
For more information call us or use our ” Contact US” form below
£10 off your first session, use code "Firstsession" on checkout
Purchase Your Session
I originally approached Adrian for help with rebuilding my confidence after a traumatic job interview experience. We worked through my issues and initiated a session of hypnotherapy which really helped to control my anxiety during future interviews. I returned about a year later when I was being disturbed by new neighbours. Once again, Adrian and… I talked through the causes of my anxiety and used hypnotherapy to successfully control my thoughts. While never pressured into it, I have monthly ‘top-up’ sessions just to keep on top of this and any other personal or professional issues that pop-up. I can absolutely say that after a good session I feel more confident and calm afterwards. Adrian has a way of putting you at your ease and a voice which leads you gently into a hypnotic state. I am more than happy to recommend Adrian as a hypnotherapist – I have benefited from my time working with him. Initially it can be a bit strange trusting someone to use hypnosis with you but you soon get over any nerves. You do get out what you are prepared to put in, so go with an open mind and see what Adrian can do for you! (Five Stars) * Read more “Adam M, Hypnotherapy – Adrian Sonnex – Morden Clinic”
“I’d managed to give up several ‘bad habits’ easily enough in the past… Smoking, drinking… I managed to stop each of those. I had, though, found that raising my behaviours at work far harder – specifically: stopping swearing. 4 short sessions enabled me to change this unprofessional behaviour almost overnight and has enabled me to… more successful in my career and lead change in my team. I will certainly consider this as an option for any other problems I encounter in the future and have already recommended Wellbeing Hypnotherapy to family and friends.” (Five Stars)* Read more “Stewart, Swearing At Work”
I started to have hypnotherapy with Adrian Sonnex a couple of months ago to work on performance anxiety with regards to a job interview. Adrian taught me anixety management skills using mindfulness and CBT techniques. I am delighted to report that the work with did on anxiety and job interviews was exetremely effective and I… was offered the job. We also worked on some job related stressors and managing people/team skills. These sessions have helped boast my confidence and self esteem. I found Adrain to be a very supportive and very much led by the needs of the client. I would highly recommend Adrian to others. Adrian also provided written information/handouts on these techniques.* Read more “Jane F, Work Performance, Interview Anxiety”
I went to see Adrian as I was experiencing anxiety around meetings, particularly having to speak in front of a large group of people. I would highly recommend Adrian for this. My sessions with Adrian were a mix of hypnotherapy and learning more about mindfulness, both of which helped me greatly. I found after a… couple of sessions my anxiety had decreased significantly and I felt more confident with each session. Now I rarely experience any anxiety in the build up to any meeting, and am much more comfortable speaking in group settings. Adrian was very easy to work with, is very knowledgeable and really understood the issue I was going through and how to work on it. (Five Stars) Read more “A Speaking in meetings”
“What an amazing man! I went to see Adrian as I had a really bad phobia of public speaking after a couple of bad experiences. I knew I had to take action to try and conquer my phobia as I had to give a presentation to a local group of business people. I honestly thought… I was beyond help! Adrian was amazing…he spent the time to work out where my fear had come from and helped me get over it. He was very patient, compassionate, professional and showed a real interest. He even went out of his way to text me 10 minutes before the presentation. This morning I stood up in front of 30 people and gave my presentation which I never could have done without Adrian’s help. I can’t rate this man and his services highly enough!” Read more “Caroline R, Public Speaking, Presentations”
* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success. Hypnosis and mindfulness requires motivation and effort on the part of the individual