Wellbeing Hypnotherapy

Hypnotherapy can help you resolve your Anxiety, Depression and other problems you are experiencing.

Wellbeing Mindfulness

Mindfulness-based Stress Reduction, Mindfulness-based Cognitive Therapy for Depression, Trauma Therapy TIR and ACT.

Overcome Your Anxiety And Be Happy

Beat your anxiety with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies

You Can Stop Smoking with Hypnotherapy

Hypnotherapy can help you to become a non-smoker by getting your subconscious and conscious mind working together to never smoke again.

Trauma Therapy

Resolve your abuse, trauma, accident, PTSD with our Trauma Therapy

Help with Relationship and Sexual Problems

You can resolve and overcome your relationship, intimacy, sexual problems and trust issues.

Hypnotherapy for Work Performance – Public Speaking

You can reduce your work stress and anxiety, develop and enhance your career, skills and abilities.

You can improve your professional performance at work, overcome interview anxiety, fear of public speaking, presentation anxiety and performance anxiety around exams and tests. We can help you to resolve and deal with conflict in a positive way and any other work performance problems you may have

For our professional – corporate clients we offer bespoke mindfulness and stress reduction techniques easy to do and implement in the workforce. We run in-house mindfulness at lunchtime and mindfulness-based stress reduction courses. Please see our corporate page for more information or call Adrian Sonnex on 020 8646 43337.

Mindfulness and hypnotherapy, can help you with:

Public speaking, giving presentations, speaking in staff meetings, appraisals, talking to clients and customers.

Interview anxiety, Exam and Test anxiety. Perform your best in interviews, exams and tests with our help.

We also help you with:

  • Bullying and confidence at work
  • Improving executive skills through coaching
  • Increasing motivation
  • Anger management
  • Time management
  • Assertiveness
  • Accepting Responsibility
  • Self Belief

For more information call us or use our ” Contact US” form below

£10 off your first session, use code "Firstsession" on checkout

Contact Us

Call or Text Adrian on +44 7968 417347 or use our “Skype”, “WhatsApp” button

Or Email using the form below


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Client Reviews

We are the top rated Hypnotherapy and Mindfulness practice in Surrey and London with over 160 Five Star reviews. All of our reviews are independently verified by FreeIndex who actively ban companies that try to fake customer/client reviews.

Adam M, Hypnotherapy – Adrian Sonnex – Morden Clinic

I originally approached Adrian for help with rebuilding my confidence after a traumatic job interview experience. We worked through my issues and initiated a session of hypnotherapy which really helped to control my anxiety during future interviews. I returned about a year later when I was being disturbed by new neighbours. Once again, Adrian and

Adam M

Stewart, Swearing At Work

“I’d managed to give up several ‘bad habits’ easily enough in the past… Smoking, drinking… I managed to stop each of those. I had, though, found that raising my behaviours at work far harder – specifically: stopping swearing. 4 short sessions enabled me to change this unprofessional behaviour almost overnight and has enabled me to

Worcester Park

Jane F, Work Performance, Interview Anxiety

I started to have hypnotherapy with Adrian Sonnex a couple of months ago to work on performance anxiety with regards to a job interview. Adrian taught me anixety management skills using mindfulness and CBT techniques. I am delighted to report that the work with did on anxiety and job interviews was exetremely effective and I

Upper Norwood

A Speaking in meetings

I went to see Adrian as I was experiencing anxiety around meetings, particularly having to speak in front of a large group of people. I would highly recommend Adrian for this. My sessions with Adrian were a mix of hypnotherapy and learning more about mindfulness, both of which helped me greatly. I found after a


Caroline R, Public Speaking, Presentations

“What an amazing man! I went to see Adrian as I had a really bad phobia of public speaking after a couple of bad experiences. I knew I had to take action to try and conquer my phobia as I had to give a presentation to a local group of business people. I honestly thought


* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success.  Hypnosis and mindfulness requires motivation and effort on the part of the individual