Performance Enhancement for Sport or Work

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Sport & Work Performance Enhancement Surrey & London

Coronavirus, COVID-19 Update. We are now self-isolating to prevent the spread of the virus. However we are seeing clients online via Skype, WhatsApp etc so if you are suffering from anxiety, stress, depression or any other problems we can help you.

Call, text, WhatsApp Adrian Sonnex on +44 796 8417347


We all have the potential for improving our performance. You can better achieve that potential using your mind-body connection. You can overcome your fear of failing, fear of competition and fear of being embarrassed or humiliated.

Your first session when you pay via PayPal, then call and book in. Call us 0208 646 4337 for a free consultation, e-mail us to find out more or request a callback.

Wellbeing Hypnotherapy & Mindfulness is the Top Rated Hypnotherapy & Mindfulness-based Therapy Practice in Surrey & London. Over 160 of our clients have given us Independently Verified Five Star Reviews on FreeIndeX

I’d managed to give up several ‘bad habits’ easily enough in the past… Smoking, drinking… I managed to stop each of those. I had, though, found that rasing my behaviour at work was far harder – specifically: stopping swearing. 4 short sessions enabled me to change this unprofessional behaviour almost overnight and has enabled me to more successful in my career and lead change in my team. I will certainly consider this as an option for any other problems I encounter in the future and have already recommended Wellbeing Hypnotherapy to family and friends. ” *
Stuart, Surrey

You can learn to use hypnotherapy to change your beliefs and ways of thinking. We can help you to enhance your performance in all areas of your life, such as sporting activities, learning experiences, career development and creativity. You can live a more successful life.

Improve Your Performance at Work with Hypnotherapy

Hypnotherapy and life coaching can help you better perform at work. It can help you reduce your stress and enhance your job performance. Please visit our Performance at work page to read some further information.

Enhancing Your Sports Performance through Hypnotherapy

You mind is your most valuable piece of equipment, your strongest muscle and your best shot at peak performance for life.

You can maximize your sporting potential. Hypnotherapy is widely used for athletes, sports people or anyone who wishes to increase their sporting ability and achievements.

Visit our sports enhancement page for further information on this. You will find that no matter what sport you are interested in, we will be able to help you. If you would like to ask a question, please do so and we will get back to you as soon as we can.



Adrian Sonnex and Joel Cantor have been awarded these quality standards, Adrian Sonnex is also a Acknowledged GHR Supervisor

Disclaimer: Results are not guaranteed and may vary from person to person.

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