Phobias & Fears

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You Can Overcome Your Phobias & Fears with Hypnosis.

Want to take control of your life? Ready to resolve your issues?

Your first session when you pay via PayPal, then call and book in. Call us 0208 646 4337 for a free consultation, e-mail us to find out more or request a callback.

Wellbeing Hypnotherapy & Mindfulness is the Top Rated Hypnotherapy & Mindfulness-based Therapy Practice in Surrey & London with Over 160 Five Star Reviews Independently Verified on FreeIndex

Helping our clients resolve their fear & phobias with hypnosis since 2007.

There are many other phobias that have not been mentioned below, we have experience of treating many of them. Ask us a question.


Are you afraid of being out in the open? Do you avoid leaving the house? Do you make excuses to family and friends not to go out?

Social phobia

Are you afraid of social situations? Are you always in the kitchen or in a corner at parties or gatherings? Do you make excuses to turn down invitations to go out with friends?

Fear of flying

Are you afraid of flying? Do you avoid going on family holidays abroad? Do you book flights and then have to cancel them? Have you ever had to get off a plane before it took off? Do you need to be drunk or drugged to fly?

Fear of spiders – Arachnophobia

Are you afraid of spiders? Do you scream for them to be taken out of the room? Do you always check the bath? Do you avoid the garden shed (dark places)? Is your fear of spiders ruining your life?

Fear of needles

Do you avoid going to the doctors? Do you hate injections? Do you refuse to have injections? Is your fear of having an injection affecting your quality of life?

Fear of vomiting – Emetophobia

Do you get travel sickness Do you avoid drinking alcohol? Are you afraid of getting ill? Are you afraid of eating out because you may be sick? Do you hate the smell, sight of another person being sick?

Fear of Heights – Acrophobia

Do you suffer from the fear of heights? Do you avoid going to the top of tall buildings, hills, land marks? Are you unable to breath properly,? Do you feel as if your legs are about to give way? Do you feel dizzy, shaky or even sick and need to escape the situation? Does the thought of climbing a ladder scare you?

Fear of Snakes – Ophidiophobia

Do you have an irrational fear of snakes? Do you jump at the TV or a picture of a snake? Do you refuse to look in a petshop or refuse your son the pet he wants? Do you jump at the hosepipe, bit of rope in the garden? Do you avoid friends with pet snakes?

Fear of the dentist

Are your teeth brown, broken and in need of attention? Are you to frightened to go to the dentist? Would you rather be in pain then go and see a dentist? Do you make excuses like it’s too expensive or you just don’t have the time? Is your fear of going to the dentist affecting your way of life and your health?

Phobia Reviews

“I have carried out many sessions with Adrian focusing mainly on traumatic incidence reduction. It has been invaluable and I think everyone should do it as it improves your life and relationships, we are all full of buttons to be pressed and this helps remove them. I am now having weekly hypnotherapy for fertility and later flying phobia, I have felt positive, relaxed and no anxiety since doing this. I tried hypnotherapy before with another practitioner but it did not work. Hypnotherapy with Adrien is quite different especially as he has the voice to go with the technique. Adrien is a kind therapist who is flexible and truly invests alot of energy in helping you. You cannot go wrong with him and I am recommending him to friends who are now using him. He is very experienced in many areas of psychotherapy which means he can tailor a plan to suite your individual needs. This is very important as a ‘one size fits all’ doesnt work in this profession. “
Emma, Cambridge

” My friend recommended that I try hypnotherapy with Adrian Sonnex of Wellbeing Hypnotherapy (she had resolved her relationship issues with him last year).

I went to Adrian because I have found it hard to speak up in groups, or to give presentations in front of others (and has been for most of my life). It was in fact getting worse rather than beter, as I grew older. My next step workwise would be into middle-management, so I decided to try to fix this problem before it held me back any further. After six sessions of Hypnotherapy and Mindfulness-based Stress Reduction, I feel a thousand times better. Adrian also gave me some help and techniques to aid with future interviews and roles”
Elsje, Croydon



Adrian Sonnex and Joel Cantor have been awarded these quality standards, Adrian Sonnex is also a Acknowledged GHR Supervisor

Disclaimer: Results are not guaranteed and may vary from person to person.

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