Wellbeing Hypnotherapy

Hypnotherapy can help you resolve your Anxiety, Depression and other problems you are experiencing.

Wellbeing Mindfulness

Mindfulness-based Stress Reduction, Mindfulness-based Cognitive Therapy for Depression, Trauma Therapy TIR and ACT.

Overcome Your Anxiety And Be Happy

Beat your anxiety with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies

You Can Stop Smoking with Hypnotherapy

Hypnotherapy can help you to become a non-smoker by getting your subconscious and conscious mind working together to never smoke again.

Trauma Therapy

Resolve your abuse, trauma, accident, PTSD with our Trauma Therapy

Help with Relationship and Sexual Problems

You can resolve and overcome your relationship, intimacy, sexual problems and trust issues.

Relationship Problems, Couples Counseling

You can resolve your couple or relationship difficulties with Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapies. You can resolve past bad experiences and issues to have positive, loving and fulfilling relationships now and in the future.

Whilst relationships should be happy and full of love, they can also bring out strong and unwanted negative feelings and behaviors. Perhaps you have suffered from physical, sexual or emotionally abusive relationships in your past, prone to jealousy, have trust issues, are possessive or have difficulties approaching or maintaining relationships? You are not alone. For all manner of reasons we can find ourselves with confusing and conflicting feelings and can end up hurting ourselves and the ones we love. Your sessions will be completely confidential. You have a choice of therapists, clinics and therapies.

We have experience with and are open to and accepting of all forms of relationships and lifestyle choices including the lesbian, gay, bisexual, transsexual,  transgender, queer, asexual, agender, polyamorous, pansexual, pangender, sadistic, masochistic, dominant, submissive, kink and fetishes communities.

Are you having problems with Jealously, co-dependency, being gaslit , dealing with divorce, unrequited love, trust issues, abusive relationships, domestic violence, possessiveness or moving on in a relationship? We can help and support you with hypnotherapy and mindfulness therapies.

If you have any further questions call us or use our “Contact Us” form below.

£10 off your first session, use code "Firstsession" on checkout

Contact Us

Call or Text Adrian on +44 7968 417347 or use our “Skype”, “WhatsApp” button

Or Email using the form below


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Client Reviews

We are the top rated Hypnotherapy and Mindfulness practice in Surrey and London with over 160 Five Star Client reviews. All of our reviews are independently verified by FreeIndex who actively ban companies that try to fake customer/client reviews.

Relationship Issues, Peter, Borough,

“I was having a hard time moving on from a relationship with, and divorce from, a narcissist. Adrian is attentive and kind, and helped me move on with a combination of mindfulness techniques and hypnotherapy, which proved to be very effective. Focusing the conscious and the unconscious mind at the same time in order to


Matthew J, Addiction

“I had seen Adrian for 6 sessions due to having a severe coke habit. I felt the need to see him as it was an ongoing detrimental habit of over 10 years. It had taken over my life including my wellbeing, work and family. I finally thought enough was enough. I’m so thankful I found


Sam, Relationship, Anger Issues

“I contacted Adrian Sonnex as I had been looking locally and his glowing reviews stood out compared to others. There were areas of my life that I wanted to address and improve on so booked in to visit. Within a 6 week period Hypnotherapy and Mindfulness Techniques were combined and over time I profoundly saw

Worcester Park

Anaalise, Domestic Abuse, Rape, Sexual Abuse

“Adrian is a fantastic hypnotherapist and well-being therapist. I first visited Adrian after leaving a domestically abusive relationship to improve my self-esteem and confidence but found the combination of methods very effective hence we delved deeper and solved some unresolved issues I had had in the past. He has helped me overcome my traumas from


Cheryl, Marriage Break-up

“Adrian’s informative and friendly technique has enabled me to make really positive progress in dealing with the overwhelming emotions engendered by the break-up of my marriage. I feel so much more positive about facing the future and coming to terms with regret.”


* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success.  Hypnosis and mindfulness requires motivation and effort on the part of the individual