Posts Tagged ‘mindfulness-based stress reduction’

One day Stress Reduction Course

One day Stress Reduction Course Dates and Time Friday 18th May 2018 10 AM to 5 PM Location Morden Clinic, 237 Hillcross Avenue, Morden, Surrey Description Our one day stress course covers: How stressed you really are. Signs and symptoms of stress. The stress response. Mindfulness Strategies for Stress Reduction. We can come to your

Mindfulness-based Stress Reduction (MBSR)

Mindfulness-based Stress Reduction (MBSR) “A short while back, I attended 8 of the group sessions of Mindfulness meditation and practice that Adrian held in Carshalton – initially very sceptical of the likelihood of anything at all helping me to calm down in daily stressful situations. However – over the weekly meetings practicing Adrian’s very achievable

Mindfulness Training Courses

Well-being Hypnotherapy & Mindfulness is the Top Rated Hypnotherapy & Mindfulness-based Therapy Practice in London & Surrey. Over 120 of our clients have given us independently verified Five Star Reviews on FreeIndex more than 90% Courses Available at Well-being Hypnotherapy & Mindfulness Available Courses Corporate Training Mindfulness-based Congnitive Therapy for Depression Mindfulness-based Stress Reduction One

Mindfulness-based Stress Reduction

Mindfulness-based Stress Reduction (MBSR) You can reduce your stress and anxiety with Mindfulness-based Stress Reduction, an 8 session group (but can be individual) stress reduction programme. “A short while back, I attended 8 of the group sessions of Mindfulness meditation and practice that Adrian held in Carshalton – initially very sceptical of the likelihood of

What are Mindfulness-based Cognitive Therapies?

Mindfulness-based Cognitive Behavioral Therapies Mindfulness-based therapies and courses in London and Surrey covering Wimbledon, Mitcham, Sutton, Croydon, Kingston. £10 OFF your first session when you use our Act Now Button. Call us 0208 646 4337 for a free consultation, e-mail us to find out more or request a callback. Well-being Hypnotherapy & Mindfulness is the Top Rated

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