Posts Tagged ‘mindfulness-based stress reduction’

One day Stress Reduction Course

One day Stress Reduction Course Dates and Time Friday  21st September 2018 10 AM to 5 PM Location Morden Clinic, 237 Hillcross Avenue, Morden, Surrey Description Our one day stress course covers: How stressed you really are. Signs and symptoms of stress. The stress response. Mindfulness Strategies for Stress Reduction. We can come to your

Mindfulness-based Stress Reduction (MBSR)

Mindfulness-based Stress Reduction (MBSR) “A short while back, I attended 8 of the group sessions of Mindfulness meditation and practice that Adrian held in Carshalton – initially very sceptical of the likelihood of anything at all helping me to calm down in daily stressful situations. However – over the weekly meetings practicing Adrian’s very achievable

Mindfulness Training Courses

Well-being Hypnotherapy & Mindfulness is the Top Rated Hypnotherapy & Mindfulness-based Therapy Practice in London & Surrey. Over 140 of our clients have given us independently verified Five Star Reviews on FreeIndex more than 90%. Courses Available at Well-being Hypnotherapy & Mindfulness Available Courses Corporate Training Mindfulness-based Congnitive Therapy for Depression Mindfulness-based Stress Reduction One

Mindfulness-based Stress Reduction

Mindfulness-based Stress Reduction (MBSR) You can reduce your stress and anxiety with Mindfulness-based Stress Reduction, an 8 session group (but can be individual) stress reduction programme. “A short while back, I attended 8 of the group sessions of Mindfulness meditation and practice that Adrian held in Carshalton – initially very sceptical of the likelihood of

What are Mindfulness-based Cognitive Therapies?

Mindfulness-based Cognitive Behavioral Therapies Mindfulness-based therapies and courses in London and Surrey covering Wimbledon, Mitcham, Sutton, Croydon, Kingston. Your first session when you pay via PayPal, then call and book in. Call us 0208 646 4337 for a free consultation, e-mail us to find out more or request a callback. Well-being Hypnotherapy & Mindfulness is the Top

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