I went to see Adrian as I was experiencing anxiety around meetings, particularly having to speak in front of a large group of people. I would highly recommend Adrian for this. My sessions with Adrian were a mix of hypnotherapy and learning more about mindfulness, both of which helped me greatly. I found after a couple of sessions my anxiety had decreased significantly and I felt more confident with each session. Now I rarely experience any anxiety in the build up to any meeting, and am much more comfortable speaking in group settings. Adrian was very easy to work with, is very knowledgeable and really understood the issue I was going through and how to work on it. (Five Stars)