I had suffered trauma and an abusive relationship before I turned 20 and had not dealt with any of the issues I was left with for 10 years. With my anxiety levels high and my confidence very low, being 30 and still single, I couldn’t take my low feelings anymore and knew I had to do something now. After research and reading Adrian’s Wellbeinghypnotherapy website, I felt that Adrian was the right therapist for me. I cannot tell you how pleased I am! Adrian is very welcoming, caring and professional. He is easy to talk to and made me feel like I could trust him with my thoughts, fears and problems. Adrian explained everything I needed to know reassuring me that the experience will be positive, with the hypnotherapy and mindfulness exercises- I will feel better. I have had around 10 sessions and I can honestly say I feel amazingly much happier with myself and ready to take on future situations. Adrian has helped me learn to put the past behind me and move forward. If you are reading this and hesitating whether to take this step or not- please do as Adrian is a life changer, please do not suffer any longer! Thank you Adrian Sonnex