I’ve never been a good sleeper and have been struggling with insomnia for years. I’d done pretty much everything out there, but have always been open to trying new things. In addition to being hypnotised having been a very interesting experience, the 6 sessions I had with Joel were amazing, as for the first time in my life I experienced what for most other people must be normal: feeling yourself falling asleep. The CD and other accompanying material he gave me were really helpful, too, and I have no doubt that the hypnotherapy sessions have given me the tools to fall asleep much faster. (Five Stars)