“I was raped when I was 15; I am now 26 and found it was still ruining my life. I had very low self-esteem and felt wotrthless and uesless. I have self-harmed and I hated myself for many years.
I finally took the decision to speak with somebody about it and I am so pleased that I saw Adrian at Wellbeinghypnotherapy. He was kind and caring; willing to listen and be there when I needed him and the combination of hypnotherapy and mindfulness was amazing. We finished with a session of traumatic incident reduction which was difficult but worth it and helped me to process what happened. I would recommend Adrian to anyone.”