Traumatic Incident Reduction – TIR

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TIR – Traumatic Incident Reduction for PTSD and Trauma

Resolve Your PTSD Post Traumatic Stress Disorder & Past Traumas with TIR

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At Well-being Hypnotherapy & Mindfulness we are Traumatic Incident Reduction (TIR) trained and qualified therapists, who can help you to overcome and resolve any past traumatic events or episodes that you have experienced. Traumatic Incident Reduction is a therapy that comes under Mindfulness-based Cognitive Behavioral Therapies MBCT. Let us help you to deal with and process your past traumas with TIR.

I had suffered from severe panic and anxiety attacks for the past 20 years. A friend happened to mention it could be related to a traumatic incident that happened in my youth. By good chance I found Adrian at the Wellbeing Clinic.
I felt Adrian understood my situation and we worked together in a control way to deal with the trauma. He often spent much more time with me than the normal hour session at no extra cost. I felt very comfortable with Adrian and his methods and do now feel as though I have much more control of my life.
” *
“Michael Lusted. Kent 18/04/2012

Well-being Hypnotherapy & Mindfulness is the Top Rated Hypnotherapy & Mindfulness-based Therapy Practice in London & Surrey with over 140 Independently Verified Five Star Reviews on FreeIndex.

Have you experienced abuse or violence? Are you suffering emotional or physical pain? Have you experienced accident or injury? We have all suffered problems, difficulties, abuse, bereavements or emotional/physical pain in our life. What is important is how we deal with these traumas or the consequences if we don’t.

Traumatic Incident Reduction (TIR) is a simple technique which has proven to be very effective in addressing and resolving the symptoms of Post Traumatic Stress Disorder (PTSD) and other unwanted affects of trauma (physical, emotional, mental injury, hurt or harm).

The theory of Traumatic Incident Reduction is based on the concept that our past traumas retain their emotional charge (power over us) and continue to have a negative, harmful or damaging effect on us because we have not dealt with confronted or processed them.

Emotional pain like physical pain serves a useful purpose: it lets us know that there is something we need to deal with.

Who may want Traumatic Incident Reduction?

At Well-being Hypnotherapy & Mindfulness we have worked with many of our clients who have been rapped, physically, sexually or emotionally abused as children, adults or both. We work with clients who have been in accidents, Domestic Violence relationships, in combat or other traumatic events. When something happens that is physically or emotionally painful, we have two alternatives. One alternative is to deal with (confront) that pain fully, feeling the pain or the second alternative is to block, bury or deny it. With the first alternative, feeling and dealing with the pain (trauma) we are able to accept and come to terms with it. This allows the incident to become a past incident something that we experienced, dealt with and has become an old memory. However in the second alternative we repress the traumatic (painful) incident. We don’t feel it, deal with it so it continues to exist as ongoing, unfinished business. As negative energy it will continue to cause negative effects.

The most obvious candidates for Traumatic Incident Reduction (TIR) are people who have survived any trauma or major loss, or who exhibit any symptoms of Post Traumatic Stress Disorder.

Disclaimer: Results are not guaranteed and may vary from person to person.



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