Trauma Therapy TIR for PTSD

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Trauma Counselling. Traumatic Incident Reduction – TIR Therapy for Trauma and PTSD

Treat: Post Traumatic Stress Disorder PTSD

Have a positive future by overcoming your past.

Your first session when you pay via PayPal, then call and book in. Call us 0208 646 4337 for a free consultation, e-mail us to find out more or request a callback.

Wellbeing Hypnotherapy & Mindfulness is the Top Rated Hypnotherapy & Mindfulness-based Therapy Practice in Surrey & London. Over 160 of our clients have given us Independently Verified Five Star Reviews on FreeIndex 

We are TIR Traumatic Incident Reduction Therapy Specialists. We use TIR a part of Mindfulness-based Cognitive Behavioral Therapies MCBT to resolve trauma and treat Post Traumatic Stress Disorder PTSD.

I had suffered from severe panic and anxity attacks for the past 20 years. A freind happend to mention it could be related to a traumatic incident that happened in my youth. By good chance I found Adrian at the Wellbeing Clinic.
I felt Adrian understood my situation and we worked together in a control way to deal with the trauma. He often spent much more time with me than the normal hour session at no extra cost. I felt very comfortable with Adrian and his methods and do now feel as though I have much more control of my life.
” *
Michael Lusted. Kent. 18/04/12

Traumatic Incident Reduction (TIR) is a simple technique which has proven to be very effective in addressing and resolving the symptoms of Post Traumatic Stress Disorder (PTSD) and other unwanted affects of trauma (physical, emotional, mental injury, hurt or harm).

The theory of Traumatic Incident Reduction is based on the concept that our past traumas retain their  emotional charge (power) over us and continue to have a  negative, harmful, or damaging effect on us because we have not dealt with (confronted) them. Emotional pain like physical pain serves a useful purpose: it lets us know that there is something we need to deal with.

Who may want Traumatic Incident Reduction?

When something happens that is physically or emotionally painful, we have two alternatives. One alternative is to deal with (confront) that pain fully, feeling the pain or the second alternative is to block, bury or deny it. With the first alternative, feeling and dealing with the pain (trauma) we are able to accept and come to terms with it. This allows the incident to become a past incident something that we experienced, dealt with and has become an old memory. However in the second alternative we repress the traumatic (painful) incident. We don’t feel it, deal with it so it continues to exist as ongoing, unfinished business. As negative energy it will continue to cause negative effects.

The most obvious candidates for Traumatic Incident Reduction (TIR) are people who have survived any trauma or major loss, or who exhibit any symptoms of Post Traumatic Stress Disorder.

We work with people who have suffered Rape, sexual assault, Physical, sexual and emotional abuse as a child, adult or both. We work with people who have suffered Domestic Violence, Combat Stress, Accident, Bereavement, Miscarriage or Abortion. Let us help you now.

Traumatic Incident Reduction TIR a treatment for trauma and Post Traumatic Stress Disorder PTSD in London & Surrey. Clinics in Morden, Mitcham & Weybridge. Covering London Borough of Merton, Wimbledon, Sutton, Croydon, Kingston Surrey.


Adrian Sonnex and Joel Cantor have been awarded these quality standards, Adrian Sonnex is also a Acknowledged GHR Supervisor

Disclaimer: Results are not guaranteed and may vary from person to person.

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