Confidence and Self-esteem

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Change your life, change your future

Improve your confidence and self-esteem with hypnotherapy

At wellbeing hypnotherapy you can increase your confidence and self-esteem. We can help you to alter your negative way of thinking to a positive way of thinking. By doing this we can change the way you feel, think and behave forever…

Wellbeing Hypnotherapy & Mindfulness is the Top Rated Hypnotherapy & Mindfulness-based Therapy Practice in London & Surrey. Over 160 of our clients have given us independently verified Five Star Reviews on FreeIndex.

£10 OFF your first session when you use our Act Now Button. Call us 0208 646 4337 for a free 15 minute consultation, e-mail us to find out more or request a callback.

My friend recommended that I try hypnotherapy with Adrian Sonnex of Wellbeing Hypnotherapy (she had resolved her relationship issues with him last year).

I went to Adrian because I have found it hard to speak up in groups, or to give presentations in front of others (and has been for most of my life). It was in fact getting worse rather than beter, as I grew older. My next step workwise would be into middle-management, so I decided to try to fix this problem before it held me back any further. After six sessions of Hypnotherapy and Mindfulness-based Stress Reduction, I feel a thousand times better. Adrian also gave me some help and techniques to aid with future interviews and roles.” *
Elsje, Croydon

Maybe you are affected by a lack of confidence or low self-esteem from time-to-time, or maybe it has become a way of life?  You may find that every situation is plagued by doubt and fear because of “low self-confidence” or doubt.  You may also find that you feel everything is difficult when you are in a room full of people. Maybe it makes your mind race, your heart pound and every move you make may feel forced and uncomfortable. Maybe you are worried about the way you look in these situations or surroundings, or if somebody makes a witty comment about the way you look, you struggle to respond.  In your mind you may feel everyone is focused directly on you, and you may find this unbearable. In general life just isn’t fun when you have low self-confidence or a lack of self-esteem.

Why not let us help you. Through hypnotherapy these types of issues can be addressed and resolved.

If you have any further questions call Wellbeing Hypnotherapy on 020 8646 4337 for a free consultation, more information or to book an appointment. You can also make an enquiry via e-mail and request a callback.

We have more information on Hypnotherapy for Confidence if you wish to read more on how we can help you.



Adrian Sonnex and Joel Cantor have been awarded these quality standards, Adrian Sonnex is also a Acknowledged GHR Supervisor

Disclaimer: Results are not guaranteed and may vary from person to person.

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