Adrian Sonnex, Your Online Therapist

Was born in 1968, in Carshalton, Surrey and has always been interested in how people work and in working with people.  He had a twenty year career in care work working with adults with physical disabilities and learning difficulties, Autism and Challenging Behavior before becoming a full-time professional Hypnotherapist in September  2007. Whilst in care work he worked with Clinical Psychologists, Psychiatrists, Art, Speech and other therapists which inspired him to become a therapist himself. He completed an Introduction to Counselling course and a Certificate in Counselling and Counselling Skills at Birkbeck College, University of London (covering Person Centered and Psycho-dynamic counselling) before starting his Foundation Course in Hypnotherapy in 2006 and passing his Professional Course, Diploma in Clinical Hypnosis DCH in September 2007.  See his CPD further training under “Training and Qualifications”

Your Mindful Therapist 

Adrian Sonnex first discovered Mindfulness when he learned about Traumatic Incident Reduction TIR (for trauma, phobias and fears) as part of his Professional Diploma in Clinical Hypnosis. He started his Diploma in Mindfulness-based Cognitive Behavioural Therapies MCBT whilst completing his Diploma in Clinical Hypnosis. He was awarded his Mindfulness-based Cognitive Behavioural Therapies Diploma in December 2008, becoming a professional Mindfulness therapist in January 2009 practicing ever since. See his CPD further training under “Training and Qualifications”

He studied and practices Mindfulness-based Stress Reduction MBSR for Anxiety, Mindfulness-based Cognitive Therapy MBCT for Depression, Traumatic Incident Reduction TIR for Post Traumatic Stress Disorder PTSD and other forms of trauma and Acceptance and Commitment Therapy ACT.  

Adrian has been a Mindful Therapist since January 2009.

 Adrian works with clients to manage and reduce their anxiety, stress, depression and resolve phobias, fears, abuse, traumas and other problems and difficulties they are experiencing.  

Training and Qualifications

Introduction to Counselling,  Birkbeck College, University of London 2001

Certificate in Counselling and Counselling Skills, Birkbeck College, University of London November 2005

Foundation Course in Hypnotherapy, Institute of Clinical Hypnosis, October 2006

Diploma in Clinical Hypnosis, (Professional Course) September 2007 

Diploma in Hypnotherapy and Psychotherapy (DHP) Institute of Clinical Hypnosis 

Master Clinical Hypnotherapist (MCH) Institute of Clinical Hypnosis 

Diploma in Mindfulness-based Cognitive Behavioral Therapies (MCBT) December 2008 

Mindfulness-based Cognitive Therapy Teacher (Part One) February 2010 

Diploma in the Art and Science of Neuro Linguistic Programming (NLP) March 2011 

Awards and Memberships

The Complementary and Natural Healthcare Council CNHC 

The General Hypnotherapy Register (GHR) since October 2007

The General Qualification in Hypnotherapy Practic, Generarl Hyphotherapy Register, from October 2007

The Senior Qualification in Hypnotherapy Practice SQHP with the General Hypnotherapy Register from December 2014 

Awarded: One-to-One Supervisor Status by the General Hypnotherapy Register since 2010

Supervisor Status for the Institute of Clinical Hypnosis (ICH) in London since 2010 

£10 off your first session, use code "Firstsession" on checkout

Contact Us

Call or Text Adrian on +44 7968 417347 or use our “Skype”, “WhatsApp” button

Or Email using the form below


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Client Reviews

Adrian Sonnex is the Top Rated Hypnotherapist and Mindfulness-based Cognitive Behavioral Therapist in Surrey and London with over 140 Five Star Reviews. All reviews are independently verified by FreeIndex who actively ban companies that fake customer/client reviews.

Adrian Sonnex, Morden Clinic

I went to Adrian at Wellbeing Hypnotherapy to reduce my stress, increase my confidence and deal with my anxiety. After the first session I felt relaxed and more calm. Adrian gave me the chance to try Traumatic Incident Reduction, Life Stress Reduction as well as Hypnotherapy. My confidence and self-esteem have really increased and is


Adrian Sonnex, Morden Clinic

A very dear friend of mine recommended that I get in touch with Adrian after he successfully helped ease the symptoms of her Depression through Mindfulness and hypnotherapy. My own situation was different in that I needed help to address a number of long-standing issues from my childhood. I had treatment over the course of


Adrian Sonnex, Morden Clinic

I have no hesitation in recommending Adrian Sonnex having been a client for over 2 years. He is straight talking, and immensly knowledgeable, and his wealth of experience means that he is genuinely able to understand whatever you are going through, and where to start with addressing it. Through Adrian, along with having hynotherapy, I

Jayne N

Adrian Sonnex, Morden Clinic

Hi i would like to say my experience with Hypnotherapy through Adrian has been a great one,i seen Adrian last year to quit smoking and have not touched a cigarette since,i found him to be very kind and caring about my situation to such an extent that i see him now to help with problems

Steve L
South Norwood

Adrian Sonnex, Morden Clinic

I noticed a huge improvement in my ten year old daughter after just one session. She stopped wetting the bed, and seemed more relaxed socially. Adrian was very gentle and positive with her and respected my views as a parent-i would recommend people try his service themselves, it works. (Five Stars) *


* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success.  Hypnosis and mindfulness requires motivation and effort on the part of the individual