Adrian Sonnex, Your Online Therapist
Was born in 1968, in Carshalton, Surrey and has always been interested in how people work and in working with people. He had a twenty year career in care work working with adults with physical disabilities and learning difficulties, Autism and Challenging Behavior before becoming a full-time professional Hypnotherapist in September 2007. Whilst in care work he worked with Clinical Psychologists, Psychiatrists, Art, Speech and other therapists which inspired him to become a therapist himself. He completed an Introduction to Counselling course and a Certificate in Counselling and Counselling Skills at Birkbeck College, University of London (covering Person Centered and Psycho-dynamic counselling) before starting his Foundation Course in Hypnotherapy in 2006 and passing his Professional Course, Diploma in Clinical Hypnosis DCH in September 2007. See his CPD further training under “Training and Qualifications”
Adrian respects and appreciates all people irrespective of age, ethnicity, gender, disability, religion, sexuality or their forms of relationships and lifestyle choices including gay, lesbian, bisexual, transexual, transgender, asexual, agender, polyamorous, pansexual, pangender or belonging to the BDSM, Kink or Fetish communities. Adrian Sonnex Mindfulness-based Cognitive Behavioural Therapist and Master Clinical Hypnotherapist is a registered therapist on PINKTHERAPY a gender sex & relationship diversities website to find therapists.
Your Mindful Therapist
Adrian Sonnex first discovered Mindfulness when he learned about Traumatic Incident Reduction TIR (for trauma, phobias and fears) as part of his Professional Diploma in Clinical Hypnosis. He started his Diploma in Mindfulness-based Cognitive Behavioural Therapies MCBT whilst completing his Diploma in Clinical Hypnosis. He was awarded his Mindfulness-based Cognitive Behavioural Therapies Diploma in December 2008, becoming a professional Mindfulness therapist in January 2009 practicing ever since. See his CPD further training under “Training and Qualifications”
He studied and practices Mindfulness-based Stress Reduction MBSR for Anxiety, Mindfulness-based Cognitive Therapy MBCT for Depression, Traumatic Incident Reduction TIR for Post Traumatic Stress Disorder PTSD and other forms of trauma and Acceptance and Commitment Therapy ACT.
Adrian has been a Mindful Therapist since January 2009.
Adrian works with clients to manage and reduce their anxiety, stress, depression and resolve phobias, fears, abuse, traumas and other problems and difficulties they are experiencing.
Training and Qualifications
Introduction to Counselling, Birkbeck College, University of London 2001
Certificate in Counselling and Counselling Skills, Birkbeck College, University of London November 2005
Foundation Course in Hypnotherapy, Institute of Clinical Hypnosis, October 2006
Diploma in Clinical Hypnosis, (Professional Course) September 2007
Diploma in Hypnotherapy and Psychotherapy (DHP) Institute of Clinical Hypnosis
Master Clinical Hypnotherapist (MCH) Institute of Clinical Hypnosis
Diploma in Mindfulness-based Cognitive Behavioral Therapies (MCBT) December 2008
Mindfulness-based Cognitive Therapy Teacher (Part One) February 2010
Diploma in the Art and Science of Neuro Linguistic Programming (NLP) March 2011
Awards and Memberships
The Complementary and Natural Healthcare Council CNHC
The General Hypnotherapy Register (GHR) since October 2007
The General Qualification in Hypnotherapy Practic, Generarl Hyphotherapy Register, from October 2007
The Senior Qualification in Hypnotherapy Practice SQHP with the General Hypnotherapy Register from December 2014
Awarded: One-to-One Supervisor Status by the General Hypnotherapy Register since 2010
Supervisor Status for the Institute of Clinical Hypnosis (ICH) in London since 2010
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Adrian has provided invaluable help with a small range of personal issues, helping me to gain confidence at work and with public speaking as well as recovering from narcissisticRead more “Help with public speaking, confidence and abuse”
* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success. Hypnosis and mindfulness requires motivation and effort on the part of the individual