Therapy for fear of panic attacks – Agoraphobia

You can manage and overcome your agoraphobia, let us help you

If you suffer from agoraphobia you may avoid, shops, public transport and crowds, not because of their inbuilt features but because these are situations from which escape might be difficult or embarrassing. Your fear of embarrassment plays an important part of your agoraphobia. People who have this problem are afraid of having panic attacks but what other people will think”, should they be seen having a panic attack.

It is common for the agoraphobic to avoid a variety of situations. Some of the more common ones include :

  • Crowded public places such as supermarkets, shopping centres and restaurants
  • Enclosed or confined places such as tunnels, bridges, or the hairdresser’s chair
  • Public transport such as trains, buses, underground trains or planes
  • Being away from home alone

Perhaps the most common feature of this problem is anxiety about being far away from home or, far from a “safe person” (usually your spouse, partner, a parent, or anyone to whom you have an attachment).

Because of the sever restrictions in your activities and life, you may be depressed. Depression arises from feeling in the grip of a condition over which you have no control or that you are powerless to change.

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Client Reviews

Adrian Sonnex is the Top Rated Hypnotherapist and Mindfulness-based Cognitive Behavioral Therapist in Surrey and London with over 140 Five Star Reviews. All reviews are independently verified by FreeIndex who actively ban companies that fake customer/client reviews.

Ella – Adrian Sonnex – Morden Clinic

I went to see Adrain when I had been experiencing panic attacks, stress and anxiety. I found him really easy to talk to and understanding, he really helped me get back on track. I had a combination of Hypnotherapy and Mindfulness-based Therapy. I am feeling myself again and can’t thank him enough. I would definitely
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Ella D
Carshlaton

Natasha, Trauma Therapy, Anxiety and Panic Attacks

I visited Adrian for Hypnotherepy and mindfulness therapy once a week for around 2-3 months. And what can I say, with his guidance and help with traumatic incident reduction and tips on how to handle my anxiety when it got too much, has totally reshaped my way of thinking. I am so much better at
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Natsha
London

Emma J, Traumma

I have carried out many sessions with Adrian focusing mainly on traumatic incidence reduction. It has been invaluable and I think everyone should do it as it improves your life and relationships, we are all full of buttons to be pressed and this helps remove them. I am now having weekly hypnotherapy for fertility and
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Emma J
Cambridge

Michael, Traumatic Event

I had suffered from severe panic and anxity attacks for the past 20 years. A freind happend to mention it could be related to a traumatic incident that happened in my youth. By good chance I found Adrian at the Wellbeing Clinic. I felt Adrian understood my situation and we worked together in a control
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Michael
Rochester

R, Exam Anxiety, Confidence

“After years of a very demanding university course I was facing a final exam that was to assess my practical competency and knowledge of the subject. I had to stand in front of the examiners, perform the required tasks and in the same time answer the questions that I might’ve been asked. Throughout my entire
…

renata
Wandsworth

* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success.  Hypnosis and mindfulness requires motivation and effort on the part of the individual