Blog

Today I had a new client who came to me for Hypnotherapy to Stop Smoking (this is not unusual as I help people to give up smoking every week). What I found very satisfying was that she had been referred to me by another mother who I had done Smoking Cessation Hypnotherapy with over 7 years ago. In my stop smoking hypnotherapy sessions I explain to the client what hypnotherapy is and how it works.
   4th September 2019    0
I was contacted by a mum about her daughter who was suffering with extreme anxiety at university, how do I find a good hypnotherapist in (location)? I have been asked this question a few times over the years, so here is my answer. Hypnotherapy is self-regulated and a very popular therapy to learn, which means you can do as little as a 5 hour online course and call yourself a hypnotherapist. This is frightening and
   20th August 2019    0
On my blog wellbeinghypnotherapy.org  five years ago today (11th August 2014) and (11th April 2016) over 3 years ago I wrote about the Mindfulness Fast-track and Bandwagon how mindfulness was becoming super popular with more people becoming mindful therapists for financial gain as you can do group-work. How you can pay as little as £49 for an Online Mindfulness Diploma Course which enables you to call yourself a mindful therapist and run courses, classes and see
   12th August 2019    0
New figures from a NSPCC reports 1 in every 25 children under 17, that’s the equivalent of 1 child in every classroom has sent, received or been asked to send sexual content to an adult online. Facebook, Snapchat and other Facebook apps are the most common platforms this takes place on. Children who have been groomed can suffer from depression, anxiety, panic attacks, low confidence and self-esteem even self-harming and suicidal thoughts. I have worked
   6th August 2019    0   
New laws to protect victims of domestic abuse were presented to Parliament 16th July 2019. With the publication of the bill come a range of proposals including a legal duty on councils to provide secure homes for Domestic Violence victims. Also to widen the definition of Domestic Abuse to include not just physical violence but also emotional, economic and sexual abuse. As a Mindfulness-based Cognitive Behavioural Therapist and Hypnotherapist I have been working with Domestic
   23rd July 2019    0

Adrian Sonnex and Joel Cantor have been awarded these quality standards, Adrian Sonnex is also a Acknowledged GHR Supervisor



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