Hypnotherapy for Fear of Flying

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Hypnotherapy for your flying phobia.

We can help you overcome your fear – phobia of flying using hypnosis and Mindfulness.

We are the Top Rated Hypnotherapy & Mindfulness-based Therapy Practice in London & Surrey on FreeIndex with over 160 Independently Verified 5 Star Client Reviews.

We work with people who are struggling with anxiety, stress, panic and phobias everyday. Situational Anxiety (an anxiety of a specific situation, experience or object) becomes Phobic Anxiety when you actually start to avoid the situation. Let us help you resolve your flying fear / anxiety / phobia with hypnosis and Mindfulness.

Your first session when you pay via PayPal, then call and book in. Call us 0208 646 4337 for a free consultation, e-mail us to find out more or request a callback.

What is a flying phobia, fear?

When flying, you may have a panic attack. Otherwise you have no history of panic disorder or agoraphobia. Fear of flying is common phobia. Approximately 10% of people will not fly at all, while an additional 20% experiences considerable anxiety while flying.

Images that upset us that are shown in the press and TV which add to our fear. With this in mind, it’s not too difficult to understand why people become so fearful of flying. Think – because fear of flying is an entirely unconscious reaction based upon our thoughts/beliefs, in other words our conditioning – if we could control it with our conscious mind, we would.

With the help of hypnosis you are shown how to overcome your fear of flying and turn you into the type of confident flyer you wish to be. Hypnosis helps focuses on retraining your unconscious mind to accept flying in a more relaxed way. Imagine, just imagine that the thought of flying no longer holds any fear or scares you, but rather something you will really enjoy.

This is because through hypnosis the conscious mind is bypassed and thus creates an alternative state of consciousness in which your attention is focused away from present reality, i.e. like reading a book or daydreaming etc., and will help change your conditioned responses and learnt behaviours. Just think what it would be like to be a cool, calm and confident flyer, travelling all over the world to wherever you wish. With the help of hypnotherapy you will become exactly that – a confident flyer.

Call us or email us for further information

You are likely to have questions and we welcome you to call us at one of our hypnotherapy locations. If you prefer to ask a question over email, please do and we will glady respond with as much help and assistance as we can. We look forward to hearing from you.

Fear of Flying Review

“Adrian was recommend to me by a close friend. I went to see him because I was terrified of flying. After just two sessions my phobia was gone. I flew in June and have booked another holiday in October. Adrian is friendly and professional, he made me feel very comfortable and at ease. I would highly recommend him. He has definately changed my life for the better. “
Michelle, Carshalton



Adrian Sonnex and Joel Cantor have been awarded these quality standards, Adrian Sonnex is also a Acknowledged GHR Supervisor

Disclaimer: Results are not guaranteed and may vary from person to person.

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