Hypnotherapy for Fear of Heights

You can overcome your fear of heights with Hypnotherapy and other techniques. We work with people who are struggling with anxiety, stress, panic and phobias every day. Situational Anxiety (an anxiety of a specific situation, experience or object) becomes a Phobic Anxiety when you actually start to avoid the situation.

Why do we suffer from a fear of heights?

This is a very common fear.  Because most phobias will usually have been caused by some traumatic or painful/unsettling event (i.e., a painful fall as a child) or, something less (i.e., feeling funny when looking down from any sort of height), where, because of other forms of stress around that time, the response to this specific incident creates a mild anxiety or panic attack.

Through hypnosis we bypass the conscious mind to create an alternative state of consciousness in which your fear is focused away from the present situation which in turn will help change your conditioned responses and learnt behaviors.

If you have any further questions call us or use our “Contact Us” form below

£10 off your first session, use code "Firstsession" on checkout

Contact Us

Call or Text Adrian on +44 7968 417347 or use our “Skype”, “WhatsApp” button

Or Email using the form below

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Client Reviews

Adrian Sonnex is the Top Rated Hypnotherapist and Mindfulness-based Cognitive Behavioral Therapist in Surrey and London with over 140 Five Star Reviews. All reviews are independently verified by FreeIndex who actively ban companies that fake customer/client reviews.

Fear of sick – Emetophobic

I have been seeing Adrian Sonnex weekly for 2 months now regarding an almost life long phobia of mine that had spiralled out of control. I had never had hypnotherapy up until this point so wasn’t sure what to expect, but I knew that something needed to change…. And change it did! Through working with

Rhianna Antos
Stretham

Driving Anxiety

Adrian provided a very supportive and reassuring service, understood exactly what I was facing, and helped me tackle my driving anxiety difficulties. I’d happily recommend him

Howard Lake
Colchester
All throug my life I struggled with a fear (fobia) of worms. A fear that brought me to the point when I felt absolutely helpsless, stiupid and powerless. It is not a good way to be when you see the thing you fear the most all the time and than you cose your eyes and

Magdalena Kieszek
Worcester Park

Therapy for Anxiety, Phobias and Trauma

I undertook a short course of hypnotherapy treatments with Adrian in order to address some anxiety issues that went back a number of years for me. Adrian was exceptionally understanding, helping me through weekly discussion and hypnotherapy sessions. The (positive) results started almost immediately and grew with each session. I can therefore strongly recommend Adrians

Nigel B
Morden

Arachnophobia, Adrian Sonnex, Morden Clinic

I am really glad that I chose to have hypnotherapy/mindfulness because I feel it has helped me a lot, and I am already noticing a difference! I contacted Adrian because I wanted to get rid of my arachnophobia, and already I am much more calm around spiders, when before I would have panic attacks and

Claudia
Sheffield

* Disclaimer : Please Note, the reviews on the page & website are not a guarantee of success.  Hypnosis and mindfulness requires motivation and effort on the part of the individual