Sports Performance Enhancement

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Hypnotherapy & Mindfulness for Sports Performance Enhancement

Your first session when you pay via PayPal, then call and book in. Call us 0208 646 4337 for a free consultation, e-mail us to find out more or request a callback.

Well-being Hypnotherapy & Mindfulness is the Top Rated Hypnotherapy & Mindfulness-based Therapy Practice in London & Surrey. Over 140 of our clients have given us independently verified Five Star Reviews on FreeIndex.

My son is 15, a triathlete with negative feelings towards himself, believing he was going to fail. Adrian had lots of empathy with my son and spoke to him like an adult and not a child. He listened to what he had to say and was interested in how he felt. We had 2 session’s before he had his next Triathlon, and…what a difference, NO negativity, No telling me he was ‘rubbish’and ‘no good’! He entered the event in such a good place that he came 6th. He’s now joined a Tri club, something he couldn’t do before because of his lack of confidence.
We will definitely be going back, especially as he is now in year 11 and we have GCSE’s coming up. My son enjoyed his sessions and as a Mum I am so greatful to Adrian for what he has done, I just wish we had done it sooner.
” *
Lynn Bassom, Sutton – 2.10.2014.

We can help you to increase confidence, concentration, positive thinking and your performance with Hypnotherapy.

1996 When Steve Collins beat Chris Eubank for the World Boxing Organisations Super-middleweight title, much of his success being attributed to the focusing of attention created by hypnotherapy. Colins was hypnotised to deliver two punches to Eubank’s one. In the fight Eubank threw 300 punches, Collins threw over 600.

With Hypnotherapy you will access past experiences of your success and learn how to duplicate those actions, whenever you wish. You will learn how to increase your motivation at will and how to improve your style and increase your stamina. Fear and anxiety will begin to diminish. You will learn to banish self sabotage and other obstacles to your performance.
We will give you the tools to take your sporting and everyday performance to the next level and beyond.

At well-being hypnotherapy & mindfulness we have helped men and women reach their potential in their chosen field including tennis, golf, athletics, gymnastics, football, rugby, martial arts, squash, horse-riding, cricket, hockey, netball, basketball, swimming, dancing, cycling and running.



Adrian Sonnex and Joel Cantor have been awarded these quality standards, Adrian Sonnex is also a Acknowledged GHR Supervisor

Disclaimer: Results are not guaranteed and may vary from person to person.

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