Posts Tagged ‘treatment depression’

Causes of Depression

Causes of Depression For some people, upsetting, or stressful life events, such as bereavement, divorce, relationship breakdown, illness, redundancy, and job or money worries, can be the cause. This is often known as ‘reactive depression’, where depression is a reaction to the event. It is also sometimes referred to as exogenous depression (‘exogenous’ is a

Mindfulness-based Cognitive Therapy Courses (MBCT) in Surrey & London

Mindfulness-based Cognitive Therapy for individuals and organisations All Courses led by Adrian Sonnex, Mindfulness-based Cognitive Behavioural Therapist since 2008 specialising in depression, anxiety and trauma, and Alexander James, Mindfulness-based Cognitive Therapy Teacher. What is Mindfulness-based Cognitive Therapy? Mindfulness-based Cognitive Therapy (MBCT) is based on a combination of Mindfulness Meditation (non-religious) and Cognitive Behavioural Therapy (CBT)

Adrian Sonnex and Joel Cantor have been awarded these quality standards, Adrian Sonnex is also a Acknowledged GHR Supervisor



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