I went to Adrian at Wellbeing Hypnotherapy to reduce my stress, increase my confidence and deal with my anxiety. After the first session I felt relaxed and more calm. Adrian gave me the chance to try Traumatic Incident Reduction, Life Stress Reduction as well as Hypnotherapy. My confidence and self-esteem have really increased and is getting better and better. My anxiety and stress have been reduced, I would recommend Adrian Sonnex and Wellbeing Hypnotherapy to anyone seeking help with their confidence, self-esteem and anxiety. (Five Stars) *