by Adrian Sonnex | Aug 20, 2019 | Blog
I was contacted by a mum about her daughter who was suffering with extreme anxiety at university, how do I find a good hypnotherapist in (location)? I have been asked this question a few times over the years, so here is my answer. Hypnotherapy is self-regulated and a...
by Adrian Sonnex | Aug 12, 2019 | Blog
On my blog wellbeinghypnotherapy.org five years ago today (11th August 2014) and (11th April 2016) over 3 years ago I wrote about the Mindfulness Fast-track and Bandwagon how mindfulness was becoming super popular with more people becoming mindful therapists for...
by Adrian Sonnex | Aug 6, 2019 | Blog
New figures from a NSPCC reports 1 in every 25 children under 17, that’s the equivalent of 1 child in every classroom has sent, received or been asked to send sexual content to an adult online. Facebook, Snapchat and other Facebook apps are the most common...
by Adrian Sonnex | Jul 23, 2019 | Blog
New laws to protect victims of domestic abuse were presented to Parliament 16th July 2019. With the publication of the bill come a range of proposals including a legal duty on councils to provide secure homes for Domestic Violence victims. Also to widen the definition...
by Adrian Sonnex | Jul 15, 2019 | Blog
This morning I have helped a client to Stop Smoking with hypnotherapy. This is something that I have been helping my clients to do since September 2007 when I became a full-time Professional Hypnotherapist. My client today had no hypnotherapy experience but when I had...
