by Adrian Sonnex | Mar 5, 2017 | Blog
Happy new year beautiful people ! ( I know I’m a couple of months late but this is my first blog post of 2017!) I am officially back to blogging after having started a new job and going on holiday at the end of last year. What I wanted to talk to you all about today...
by Adrian Sonnex | Nov 9, 2016 | Blog
This is a great question to ask. The best way for me to answer it on Adrian Sonnex’s behalf is tell you about what happened in a stop smoking hypnotherapy session I recently attended. Adrian received a call from a client who wanted to stop smoking. The first question...
by Adrian Sonnex | Apr 8, 2016 | Blog
Last week I went on holiday to Turkey, which was an amazing holiday with my wife. Obviously because I am a self-employed Mindfulness-based therapist and hypnotherapist I was concerned about my existing and possible new clients not being able to contact me so I...
by Adrian Sonnex | Sep 27, 2015 | Blog
Last week I saw a new client (a 15 year old girl) with suspected Irritable Bowel Syndrome. This is the youngest client with IBS that I have seen. I explained to her and her mother that hypnotherapy and mindfulness-based stress reduction was not a cure for IBS but that...
by Adrian Sonnex | Jul 24, 2015 | Blog
I am often asked what is so special about hypnotherapy compared with every other talking therapy and form of counselling. The answer is very simple, all forms of therapy are developed to allow us to make changes to how we think, feel and act. With all other forms of...
